Be sure toes and knees point directly forward to ensure maximum Pedal efficiency. Pedal straps can be left in position for subsequent workouts.

Console Adjustment

To adjust the Console tilt position:

1. Loosen the knob behind the Console.

2. Carefully move the Console tilt to one of the available positions.

3. Tighten the knob.

Power-Up / Idle Mode

The Console will enter Power-Up / Idle Mode if it is plugged into a power source, any button is pushed, or if it receives a signal from the RPM sensor as a result of pedaling the machine.

Auto Shut-Off (Sleep Mode)

If the Console does not receive any input in approximately 5 minutes, it will automatically shut off. The LCD display is off while in Sleep Mode.

Note: The Console does not have an On/Off switch.

Initial Setup

During the first power-up, the Console must be setup for your preferred measurement units, the machine type, and brightness of the screen.

1.Units of Measurement: Push the Increase/Decrease buttons to change between “Miles-Lb”

(Imperial English) or “Km-Kg” (metric).

2.Push START/ENTER to set.

3.Machine Type: Push the Increase/Decrease buttons to change between “BIKE” and

“ELLIPTICAL”.

4.Push START/ENTER to set.

5.Backlight: Push the Increase/Decrease buttons to change the screen brightness, with “1” the brightest and “5” the darkest.

6.Push START/ENTER to set. The Console goes back to the Power-Up / Idle Mode screen. Note: To change these choices, consult the “Console Set-Up Mode” section.

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Schwinn 250 schwinn manual Power-Up / Idle Mode, Auto Shut-Off Sleep Mode, Initial Setup, Console Adjustment