Schwinn 430 Elliptical Manual - User Guide & Features

FEATURES

THE REVOLUTIONARY SCHWINN® BIOFIT™

COMFORT SYSTEM

The unique and revolutionary Schwinn® BioFit™ Comfort System is designed specifically to ensure that each point of contact and user- interface with the elliptical trainer provides the user with proper ergo- nomic and bio-mechanical positioning, superior comfort, the ultimate in functionality.

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Schwinn 430 manual Features, Revolutionary Schwinn Biofit Comfort System

Contents

PN 001-6985 REV a 08/2006 Congratulations Contents Table of Contents Safeguards Important Safety Instructions Safeguards Safety Warning Labels Location Afﬁxed to the console mast just below the computer Features Revolutionary Schwinn Biofit Comfort System Other features HOW to USE the Schwinn Elliptical Trainer  Resistance adjustmentOperation  Full Body/Lower Body HOW to USE the Schwinn Elliptical Trainer Computer Using the Computer  Alphanumeric Display Computer Features  LCD DisplayComputer Console Design  Console Buttons and Button Functions Using the 430 Computer LCD Display Descriptions  Grip Heart Rate  Auto Shut-Off Sleep Mode Information Mode Software Features Recovery Test Results Mode Important Things You Should Know Before Exercising Console Operation  Console Operation Quick Start Operation Operation Start / Pause button Enter button  Moving your Elliptical Trainer MaintenanceMaintenance of Your Schwinn Elliptical Trainer Fitness Guide Fitness Guidelines Exercise and Health  Your New Home Fitness Program Steps to Getting Started Components of Fitness Fitness Guide Nutrition Monitoring Your Intensity Zone Description Easy Beating the Dropout Odds Fitness Guide Workout LOG Schwinn Elliptical Trainer Workout LOG Warranty Limited Warranty for Exercise Products Important Contact Numbers ContactInformation