A30317, SUK
D
EFROSTING CHART
MANUAL DEFROSTING
FOOD | DEFROSTING | MICROWAVE |
| METHOD |
| TIME | POWER LEVEL |
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Beef, Lamb & | 18 mins | LOW | 1. | Place on a large plate. |
Pork Joints | /450g (1lb) | (10%) | 2. | Turn over |
(uncooked) |
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| NOTE: If necessary, small pieces of aluminium |
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| foil can be used to shield small areas of meat |
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| which may become warm during defrosting. |
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| 3. | After defrosting, wrap in foil and leave to stand |
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| for |
Whole | 11 mins | LOW |
| As above |
Poultry | /450g (1lb) | (10%) |
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(uncooked) |
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Minced Beef | MEDIUM LOW | 1. | Place on a plate or in a flan dish. | |
(uncooked) | /450g (1lb) | (30%) | 2. | Turn over |
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| defrosted mince each time. |
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| 3. | After defrosting, cover any frozen mince |
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| remaining in aluminium foil for |
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| until thoroughly defrosted. |
Sausages | LOW | 1. Place on a large plate, in a single layer if possible. | ||
(uncooked) | /450g (1lb) | (10%) | 2. | Turn over |
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| separate if necessary. |
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| 3. | After defrosting, cover with aluminium foil and |
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| leave to stand for |
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| thoroughly defrosted. |
Bacon | LOW | 1. | Place on a plate. | |
(uncooked) | /450g (1lb) | (10%) | 2. Separate and | |
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| 3. | After defrosting, cover with aluminium foil and |
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| leave to stand for |
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| thoroughly defrosted. |
Sausage | LOW | 1. | Place on a large plate. | |
Rolls Large | for 8 rolls, 375g (13oz) | (10%) | 2. | Turn over and |
(cooked) | Total weight |
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| defrosting. |
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| 3. After defrosting, cover with foil and leave to stand for | |
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Quiche | LOW | 1. | Place on a large plate. | |
(cooked) | /450g (1lb) | (10%) | 2. After defrosting, cover with foil and leave to stand for | |
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Meat Pie | LOW |
| As above. | |
(cooked) | /450g (1lb) | (10%) |
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Fruit Pie/ | LOW |
| As above. | |
Crumble | /450g (1lb) | (10%) |
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(cooked) |
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Sponge | LOW |
| As above. | |
Pudding | /450g (1lb) | (10%) |
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(cooked) |
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