10
Your oven can be programmed for 99 minutes 99
seconds (99.99). Always enter the seconds after the
minutes, even if they are both zeros.
•Suppose you want to cook for 5 minutes at 100%.
MANUAL OPERATION

TIME COOKING

PROCEDURE
1
2
PROCEDURE DISPLAY
1
3
2
Touch Power Level pad.
Enter power level.
Power
Level
5.00
5.00
COOK

DISPLAY

5.00
30
PERCENT
5.00
COOK
Touch Start/Touch On pad.
Enter cooking time.

5 0 0

Touch Start/Touch On pad.
Enter defrosting time.

5 0 0

3

Start
Touch On

MANUAL DEFROST

If the food that you wish to defrost is not listed on the
SuperDefrost or CompuDefrost Chart or is above or
below the limits in the “Amount” column on the
SuperDefrost or CompuDefrost Chart, you need to
defrost manually.
You can defrost any frozen food, either raw or previ-
ously cooked, by using Power Level 3. Follow the
exact 3-step procedure found under To Set Power
Level above. Estimate defrosting time and press 3 for
30% when you select the power level.
For either raw or previously cooked frozen food the
rule of thumb is approximately 4 minutes per pound.
For example, defrost 4 minutes for 1 pound of frozen
spaghetti sauce.
Always stop the oven periodically to remove or sepa-
rate the portions that are defrosted. If food is not
defrosted at the end of the estimated defrosting
time, program the oven in 1 minute increments on
Power Level 3 until totally defrosted.
When using plastic containers from the freezer, defrost
only long enough to remove from the plastic in order
to place in a microwave-safe dish.

TO SET POWER LEVEL

There are eleven preset power levels.
Using lower power levels increases the cooking time
which is recommended for foods such as cheese, milk
and long slow cooking of meats. Consult cookbook or
recipes for specific recommendations.
•Suppose you want to defrost for 5 minutes at 30%.
Start
Touch On
APPROXIMATE
PERCENTAGE
OF POWER
COMMON WORDS
FOR
POWER LEVELS
TOUCH POWER
LEVEL PAD ONCE
THEN TOUCH
Power Level 100% High
990%
880%
770% Medium High
660%
550% Medium
440%
330% Med Low/ Defrost
220%
110% Low
00%