33
SUPER DEFROST CHART
FOOD AMOUNT
1.0 lb
1.0 lb
2.0 lb
1.Ground meat
2.Boneless poultry
3.Bone-in chicken
pieces
BREAKFAST BAR
1Touch Breakfast Bar pad.
2Select desired food. (Ex: touch
Breakfast Bar pad 3 more times
for hot cereal.)
3Touch number 2 pad for 2
servings.
4 Touch Start/Touch On pad.
BREAKFAST BAR CHART
FOOD AMOUNT
1 - 9 eggs
2 - 6 slices
1 - 6 servings
1 - 8 pieces
1 (3 - 6 oz)
1. Scrambled eggs
2. Bacon
3. Hot cereal
4. Heat rolls/muffins
5. Frozen breakfast
foods
LUNCH ON THE RUN
1Touch Lunch on the Run pad.
2Select desired food. (Ex: touch
Lunch on the Run pad 3 more
times for soup.)
3Touch Start/Touch On pad.
LUNCH ON THE RUN CHART
FOOD AMOUNT
1 cup (3 - 6 oz)
1 - 4
1 - 6 cups
1 (6 - 8 oz)
1 (3 - 6 oz)
1. Meal in a cup
2. Hot dogs in buns
3. Soup
4. Microwave pizza
5. Frozen sandwich
BEVERAGE CENTER
1
Touch Beverage Center pad.
2
Select desired Beverage Center
setting. (Ex: touch Beverage
Center pad 2 more times to
reheat coffee.)
3
Touch number 2 pad 4 times for
2 cups.
4
Touch Start/Touch On pad.
BEVERAGE CENTER CHART
FOOD AMOUNT
1 - 4 cups
.5 - 2.0 cups
1. Make coffee/tea
2. Reheat
ONE DISH DINNERS
1
Touch One Dish Dinners pad.
2
Select desired food. (Ex: touch
One Dish Dinners pad once
more for ground beef
.)
3
Touch Start/Touch On pad.
RECIPES
ONE DISH DINNERS CHART
FOOD
•Spicy Couscous Pockets
•Speedy Shepherd’s Pie
•Yellow Rice with Chicken
•Chicken with Fruited
Stuffing
•Sweet and Sour Pork
with Rice
•Beef with Broccoli
and Rice
•Creamy Seafood Pasta
•Greek Fusilli with Eggplant
and Shrimp
•Garden Au Gratin
•Orzo with Sun-Dried
Tomatoes and Artichockes
1. Ground beef dinner
2. Chicken dinner
3. Beef or pork dinner
4. Seafood dinner
5. Vegetarian dinner
SEE RECIPE CARD FOR DETAILS.
SUPER DEFROST
1
Touch SuperDefrost pad.
2
Select desired food. (Ex: touch
SuperDefrost pad 2 more
times to defrost 1.0 lb boneless
poultry.)
3
Touch Start/Touch On pad.
During defrosting, the oven will
stop; follow the directions.
Touch Start/Touch On pad to
continue defrosting.
Continued from Back Cover
x3
2
Start
Touch On
x3
Start
Touch On
Lunch on
the Run
Lunch on
the Run
Breakfast
Bar
Breakfast
Bar
x4
Start
Touch On
2
x2
Beverage
Center
Beverage
Center
x2
Start
Touch On
Super
Defrost
Super
Defrost
One Dish
Dinners
One Dish
Dinners
(All are for 6 servings)
Start
Touch On
AUTO-TOUCH GUIDE