S P E C I A L F E A T U R E S

5. VEGETARIAN DINNER

Garden Au Gratin

Place in a 3 quart casserole:

11/2 pounds baking potatoes, cut into eighths, thinly sliced

1can (14.5 ounces) diced tomatoes

1tablespoon minced garlic

1teaspoon thyme leaves

Stir well and cover. Touch One Dish Dinners 6 times and touch Start/Touch On.

At pause, stir well and add:

1bag (16 ounces) frozen pepper stir fry mix or 4 cups thinly sliced fresh peppers and onions

3 cups thinly sliced summer squash or combination of broccoli, cauliflower and squash

Recover. Touch Start/Touch On.

At end, stir completely and garnish with: 6 ounces shredded Cheddar cheese

Orzo with Sun-Dried Tomatoes

and Artichokes

Place in a 3 quart casserole:

1cup orzo or other tiny shaped pasta 31/2 cups vegetable or chicken broth

1/4 cup pesto sauce (fresh or reconstituted from dry)

1/2 cup small pieces of sundried tomatoes

1tablespoon minced garlic

1tablespoon Italian seasoning

Stir well and cover. Touch One Dish Dinners 6 times and touch Start/Touch On.

At pause, stir well and add:

3cups chopped green, red, orange or yellow peppers

1 onion, thinly sliced

1can (14 ounces) artichoke hearts, drained and quartered

1can (3 ounces) pitted, ripe olives, drained and halved

Recover. Touch Start/Touch On. At end, stir and garnish top with:

1/2 cup freshly shredded Parmesan cheese

1/4 cup pine nuts

4. SUPER DEFROST

SuperDefrost rapidly defrosts specific foods and weights found in the SuperDefrost Chart below.

Suppose you want to defrost 1.0 pound boneless poultry.

 

P R O C E D U R E

D I S P L A Y

 

 

 

Super

 

 

 

 

 

 

 

1

 

 

 

 

REPEAT

 

SELECT

 

 

Defrost

 

 

TO

 

FOOD

 

 

 

 

 

 

 

 

 

 

Touch SuperDefrost pad once.

 

 

 

 

 

Super

 

 

 

 

 

 

 

2

 

 

x 2

 

1.O

 

 

 

 

Defrost

 

POUND

 

 

Touch SuperDefrost

 

 

 

 

 

 

 

 

BONELESS

 

PRESS

 

pad two more times to

 

POULTRY

 

START

3

select boneless poultry.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Start

Touch Start/Touch On pad.

 

 

Touch On

 

 

The oven will stop so

 

 

 

 

 

 

 

TURN

 

 

 

the food can be

 

OVER

 

 

 

checked.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The display will show:

SEPARATE

 

PIECES

 

INTO

 

 

 

 

Close the door.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Start

Touch Start/Touch On pad.

 

Touch On

After defrost cycle ends,

LET

3-5

4 follow the directions.

STAND

MINUTES

NOTE:

1.To defrost foods above or below the weights allowed on the SuperDefrost Chart, use CompuDefrost or Manual Defrost. See CompuDefrost on page 20 and Manual Defrost on page 10.

2.SuperDefrost can be programmed with More or Less Time Adjustment. Touch the Power Level pad once or twice before touching Start/Touch On pad.

3.Touch Custom Help pad when the HELP indicator is lighted in the display for a helpful hint.

19

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Sharp R-430CS manual Super Defrost

R-430CS specifications

The Sharp R-430CS is a compact and efficient microwave oven designed for those who seek convenience without sacrificing performance. This model stands out in the crowded microwave market due to its user-friendly features, innovative technologies, and reliable build quality.

One of the main highlights of the Sharp R-430CS is its 1.2 cubic feet capacity, which offers ample space for a variety of dishes, making it suitable for both small apartments and family kitchens. Despite its compact design, it is capable of accommodating large plates, casserole dishes, and even microwave-safe cookware, enhancing its versatility.

Equipped with a powerful 900 watts of cooking power, the R-430CS ensures quick and even heating of food, allowing users to prepare meals in a fraction of the time it would take using traditional cooking methods. The microwave also features 11 power levels, providing precise control over cooking, reheating, and defrosting tasks. This level of customization allows users to achieve optimal results based on the type of food being prepared.

The microwave is designed with an array of one-touch settings, including options for popcorn, frozen vegetables, pizza, and more. These pre-programmed functions simplify the cooking process, allowing users to achieve perfectly cooked meals with minimal effort. Additionally, the R-430CS includes a convenient timer feature, ensuring that you never overcook your food.

For added convenience, the Sharp R-430CS features a sleek, easy-to-use control panel with a digital display. The intuitive layout allows users to navigate through various settings with ease, making it accessible for individuals of all ages. The door opens wide, providing easy access to the interior, while the removable turntable ensures even cooking by rotating food during the heating process.

Safety is another key aspect of the Sharp R-430CS. The microwave is equipped with a child safety lock to prevent accidental operation, making it a family-friendly choice.

Overall, the Sharp R-430CS is a reliable and efficient microwave oven that combines modern technology with user-friendly features. Its robust performance, generous capacity, and thoughtful design make it a valuable addition to any kitchen, catering to the needs of busy households and culinary enthusiasts alike. Whether reheating leftovers or preparing a quick meal, the R-430CS delivers consistent results, making cooking a hassle-free experience.