S P E C I A L F E A T U R E S

SENSOR COOKING CHART (CONTINUED)

F O O D

A M O U N T

P R O C E D U R E

Poultry: Boneless

.5

- 2.0

lb

Use boneless breast of chicken or turkey. Cover with vented

 

 

 

 

plastic wrap. Touch Poultry, number 1 and Start/Touch On

 

 

 

 

pads. When oven stops, rearrange. Re-cover and touch Start/

 

 

 

 

Touch On pad. After cooking, let stand, covered, 3-5 minutes.

 

 

 

 

Poultry should be 160°F.

Bone-in

.5

- 3.0

lb

Arrange pieces with meatiest portions toward outside of glass

 

 

 

 

dish or microwave safe rack. Cover with vented plastic wrap.

 

 

 

 

Touch Poultry, number 2and Start/Touch On pads. After cook-

 

 

 

 

ing, let stand, covered, 3-5 minutes. Dark meat should be 180°F

 

 

 

 

and white meat should be 170°F.

Fish/seafood

.25

- 2.0

lb

Arrange in ring around shallow glass dish (roll fillet with edges

 

 

 

 

underneath). Cover with vented plastic wrap. After cooking, let

 

 

 

 

stand, covered for 3 minutes.

Frozen entrees

6

- 17

oz

Use this pad for frozen convenience foods. It will give satisfac-

 

 

 

 

tory results for most brands. You may wish to try several and

 

 

 

 

choose your favorite. Remove package from outer wrapping and

 

 

 

 

follow package directions for covering. After cooking, Iet stand,

 

 

 

 

covered, for 1 - 3 minutes.

Frozen snacks

3

- 8

oz

Use for frozen French fries, cheese sticks, appetizers etc. Re-

 

 

 

 

move from outer package. Follow package directions for how to

 

 

 

 

wrap or cover. Be careful when removing from the oven as snack

 

 

 

 

may be very hot.

Frozen vegetables

.25

- 1.25 lb

Add no water. Cover with lid or plastic wrap. After cooking, stir

 

 

 

 

and let stand, covered, for 3 minutes.

SENSOR COOKING RECIPES

Herb-and-Cheese Chicken Breasts

Makes 8 servings

1

8-ounce package cream cheese, softened

1

garlic clove, minced

2

tablespoons milk

4

whole chicken breasts with skin and bone

2

green onions, minced

1/2

cup dried bread crumbs

1

tablespoon minced parsley

1

teaspoon paprika

1/2

teaspoon thyme leaves

3

tablespoons butter or margarine, melted

1In a small bowl, combine cream cheese, milk, green onions, parsley, thyme, and garlic.

2Push fingers between skin and meat of each chicken breast to form a pocket. Spread an equal amount of cream cheese mixture in each pocket.

3On waxed paper, combine bread crumbs and paprika. Dip chicken breasts into melted butter, then roll in sea- soned bread crumbs to coat.

4In 8-inch x 8-inch, baking dish, place chicken and cover with plastic wrap. Microwave using Poultry (bone-in).

5Serve chicken with rice.

13

Page 14 Page 16
Page 15
Image 15
Sharp R-430CS manual Sensor Cooking Recipes, White meat should be 170 F, Covered, for 1 3 minutes, May be very hot
Page 14 Page 16

R-430CS specifications

The Sharp R-430CS is a compact and efficient microwave oven designed for those who seek convenience without sacrificing performance. This model stands out in the crowded microwave market due to its user-friendly features, innovative technologies, and reliable build quality.

One of the main highlights of the Sharp R-430CS is its 1.2 cubic feet capacity, which offers ample space for a variety of dishes, making it suitable for both small apartments and family kitchens. Despite its compact design, it is capable of accommodating large plates, casserole dishes, and even microwave-safe cookware, enhancing its versatility.

Equipped with a powerful 900 watts of cooking power, the R-430CS ensures quick and even heating of food, allowing users to prepare meals in a fraction of the time it would take using traditional cooking methods. The microwave also features 11 power levels, providing precise control over cooking, reheating, and defrosting tasks. This level of customization allows users to achieve optimal results based on the type of food being prepared.

The microwave is designed with an array of one-touch settings, including options for popcorn, frozen vegetables, pizza, and more. These pre-programmed functions simplify the cooking process, allowing users to achieve perfectly cooked meals with minimal effort. Additionally, the R-430CS includes a convenient timer feature, ensuring that you never overcook your food.

For added convenience, the Sharp R-430CS features a sleek, easy-to-use control panel with a digital display. The intuitive layout allows users to navigate through various settings with ease, making it accessible for individuals of all ages. The door opens wide, providing easy access to the interior, while the removable turntable ensures even cooking by rotating food during the heating process.

Safety is another key aspect of the Sharp R-430CS. The microwave is equipped with a child safety lock to prevent accidental operation, making it a family-friendly choice.

Overall, the Sharp R-430CS is a reliable and efficient microwave oven that combines modern technology with user-friendly features. Its robust performance, generous capacity, and thoughtful design make it a valuable addition to any kitchen, catering to the needs of busy households and culinary enthusiasts alike. Whether reheating leftovers or preparing a quick meal, the R-430CS delivers consistent results, making cooking a hassle-free experience.
Top Page Image Contents