L E T ' S C O O K

5. GARDEN MEDLEY

1.Place in a 2 1/2-quart casserole:

1pound peeled baking potatoes, cut into eighths and thinly sliced

114 1/2-ounce can diced tomatoes

2teaspoons minced garlic

1 teaspoon thyme leaves

Cover with a lid. Touch From the Pantry, number 5 to select GARDEN MEDLEY and then touch Start/ Touch On.

2.At pause, stir well and add:

116-ounce package frozen stir fry mixed vegetables

2cups thinly sliced summer squash

Re-cover. Touch Start/Touch On.

3.At end, sprinkle top with 4 ounces shredded Cheddar cheese.

Serve with spinach salad and chilled melon.

DEFROST CENTER

Defrost Center automatically defrosts all the foods found in the SUPER DEFROST and COMPU DEFROST CHARTS. Numbers 1-3 are for SuperDefrost that defrosts specific foods and weights very rapidly. For these choices, it is not necessary to enter weight.

Super Defrost

SuperDefrost rapidly defrosts specific foods and weights found in the SUPER DEFROST Chart below.

Suppose you want to defrost 1.0 pound boneless poultry.

 

P R O C E D U R E

D I S P L A Y

 

 

 

 

 

 

 

 

 

 

1

 

Defrost

 

SEE

 

 

 

 

Center

 

LABEL

 

 

 

 

 

 

 

 

 

 

Touch Defrost Center

SELECT

 

NUMBER

 

 

pad once.

FOOD

 

 

 

 

 

 

 

 

 

 

 

 

 

2

 

 

 

 

 

1.O

 

 

 

 

 

2

 

 

 

 

 

 

 

 

POUND

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Touch the number 2

BONELESS

 

PRESS

 

 

CHICKEN

 

START

 

 

to select boneless

 

 

 

 

 

poultry.

 

 

 

 

SUPER DEFROST CHART

 

 

 

 

 

 

 

 

 

 

 

 

3

 

 

 

Start

 

Touch Start/Touch On pad.

 

 

 

Touch On

 

 

 

The oven will stop

 

 

 

 

 

 

 

TURN

 

 

so the food can be

 

OVER

 

 

checked.

 

 

 

 

 

 

 

SEPARATE

PIECES

 

The display will show:

 

 

Close the door.

 

 

INTO

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Start

 

 

Touch Start/Touch On pad.

 

 

 

 

Touch On

 

 

 

 

 

 

 

 

 

 

 

After defrost cycle ends,

 

 

 

LET

3-5

4 follow the directions.

STAND

MINUTES

 

 

 

 

 

 

 

 

 

 

 

 

NOTE:

1.To defrost other foods above or below the weights allowed on the SUPER DEFROST and COMPU DEFROST CHARTS, use time and 30% power. See Manual Defrost on page 12.

2.Any setting in the Defrost Center can be programmed with More or Less Time Adjustment. Touch the Power Level pad once or twice before touching Start/Touch On pad.

3.Touch Custom Help pad when the HELP indicator is lighted in the display for a helpful hint.

4.If you attempt to enter more or less than the amount as indicated in the COMPU DEFROST chart, an er- ror message will appear in the display.

*It is not necessary to enter AMOUNT.

 

F O O D

A M O U N T

P R O C E D U R E

1.

Ground meat*

1.0 lb

At pause, turn over, removed any thawed pieces and break re-

 

 

 

mainder apart. At end, let stand, covered, for 3 to 5 minutes.

2.

Boneless poultry*

1.0 lb

At pause, turn over and separate into pieces. At end, let stand, covered,

 

 

 

for 3 to 5 minutes.

3.

Bone-in chicken

2.0 lb

At pause, turn over and separate into pieces. At end, let stand, covered,

 

pieces*

 

for 3 to 5 minutes.

NOTE for SUPER DEFROST: SuperDefrost provides just enough defrosting that the foods can be used in recipes or for cooking. There will be some ice crystals remaining.

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