Sharp R-980J Multi Cook Menu Guide, Roast Beef, Roast Lamb, Roast Chicken, Roast Dinner

MULTI COOK MENU GUIDE

When you cook the following menus with MULTI COOK, press the MULTI COOK pad and the number pad of the menu.

The final cooking result will vary according to the food condition (e.g. initial temperature, shape, quality). Check the food after cooking and if necessary continue cooking manually.

No.

Menu

Initial

Cooking

Procedure

Standing

Weight

Temperature

Method

Time

Range

(approx.)

(minutes)

Roast Beef

0.5-3.0 kg

+3°C

HIGH

•

Tie meat with string.

5-15

1

* You can select desired

Refrigerated

MIX

•

Place fat side down on low rack.

cooking result.

• When oven stops and

is displayed,

MORE - Well done

turn beef over.

STD - Medium

•

After cooking, stand, covered with aluminium foil.

LESS - Rare

Roast Lamb

0.5-3.0 kg

+3°C

HIGH

•

Place fat side down on low rack.

5-15

2

* You can select desired

Refrigerated

MIX

• When oven stops and

is displayed,

cooking result.

turn lamb over.

MORE - Well done

•

After cooking, stand, covered with aluminium foil.

STD - Medium

Roast Chicken

1.0-2.5 kg

+3°C

Preheat

•

Preheat is automatic for this menu.

5-15

Refrigerated

HIGH

• ADD CHICKEN AFTER PREHEATING.

3

Preparation before cooking

MIX

• Place breast side down on low rack.

• When oven stops and

is displayed,

• Remove neck and excess fat from chicken.

•

Wash and dry chicken.

turn chicken over.

•

Tie legs together.

•

After cooking, stand, covered with aluminium foil.

Roast Dinner

0.5-2.5 kg

+3°C

HIGH

•

For best results we recommend to parboil potatoes prior to cooking. See

5-15

MORE - Well done

(weight of meat)

Refrigerated

MIX

NOTE below.

STD - Medium

CONV.

• Place seasoned meat directly on the greased turntable.

Variety of meat-beef/lamb

•

While meat is cooking, prepare vegetables and place on a flat pizza tray.

• When oven stops and

Variety of vegetables-potato/pumpkin

4

is displayed, if necessary drain off the fat, turn

meat over

and add vegetables over the meat using high rack.

Meat

Vegetable

Serves

weight

weight

•

After cooking, stand meat, covered with aluminium foil.

If you prefer the vegetables a little crisper, while the meat is standing, place

2.5 kg

1.5 kg

6

the vegetables back into the oven and cook for 12-15 mins. on convection

2.0 kg

1.25 kg

4-5

250°C.

1.5 kg

1.0 kg

4

1.0 kg

0.75 kg

2-3

0.5 kg

0.4 kg

2

NOTE : To parboil potatoes prior to roasting.

1.Place potatoes into a Pyrex® bowl.

2.Cover with 2-3 cups hot tap water.

3.Cover with a lid or plastic wrap.

4.Cook for 8-12 minutes on HIGH, until tender but firm. Drain well.

10