Sharp R-990K(S)/(W), R-990J(S), R-980J operation manual Sensor Instant Action Menu Guide

Models: R-980J R-990J(S) R-990K(S)/(W)

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SENSOR INSTANT ACTION MENU GUIDE

SENSOR INSTANT ACTION MENU GUIDE

 

The final cooking result will vary according to the food condition (e.g. initial tempera-

 

ture, shape, quality). Check the food after cooking and if necessary continue cooking

 

 

 

 

 

 

 

 

 

manually.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Menu

 

 

 

 

Initial

Cooking

 

 

 

Procedure

 

Standing

 

 

 

 

 

 

 

 

Weight

 

 

 

 

Temperature

Method

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Time

 

 

Range

(approx.)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

(minutes)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Fresh Vegetables

0.1-1.0 kg

+20°C

MICRO

• Wash the vegetables.

 

1-5

Carrots

 

 

 

 

Room temperature

 

Pierce skin of squash with folk.

 

 

hard vegetables

 

 

Arrange the vegetables in a shallow dish in the following way : hard

 

Potato

 

 

 

 

 

 

vegetables around the outside, soft vegetables in the centre, medium

 

 

 

 

 

 

 

 

 

Beans

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

vegetables in-between.

 

 

Brussels Sprouts

 

 

 

 

 

 

 

 

 

medium vegetables

 

 

Cover with a glass lid or plastic wrap.

 

 

Broccoli

 

 

 

 

 

 

After cooking, stand covered and stir.

 

 

 

 

 

 

 

 

 

 

Cauliflower

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Zucchini

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Spinach

soft vegetables

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Cabbage

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Squash

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Reheat Pie

1-6 pieces

+3°C

MICRO

• Place pie upside down on the low rack on the turntable.

 

1-3

includes : Pies

(1 piece, approx. 160-200g)

Refrigerated

HIGH

• When oven stops and

 

 

 

 

 

 

 

is displayed,

 

 

Pasties

 

 

 

 

 

MIX

 

turn over pies and continue cooking.

 

 

 

 

 

 

 

 

 

 

 

 

After cooking, stand.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Jacket Potato

1-10 pieces

+20°C

MICRO

• Use washed new potatoes.

 

3-10

Potato (whole)

(1 piece, approx. 150g)

Room temperature

 

Pierce twice with fork on each side.

 

 

 

 

 

 

 

 

 

 

Place on outside of turntable.

 

 

 

 

 

 

 

 

 

 

• When oven stops and

 

 

 

 

 

 

is displayed,

 

 

 

 

 

 

 

 

 

 

turn over potatoes and

continue

 

cooking.

 

 

 

 

 

 

 

 

 

 

 

 

 

After cooking, stand, covered with aluminium foil.

 

 

 

 

 

 

 

 

 

 

Frozen Vegetables

0.1-1.0 kg

–18°C

MICRO

Before cooking, separate vegetables eg. broccoli as much as possible.

1-5

Carrots

 

hard vegetables

Frozen

 

Arrange the vegetables in a shallow dish in the following way : hard

 

 

 

 

 

vegetables around the outside, soft vegetables in the centre, medium

 

 

 

 

 

 

Beans

 

 

 

 

 

 

 

vegetables in-between.

 

 

Brussels Sprouts

medium vegetables

 

 

Cover with a glass lid or plastic wrap.

 

 

Broccoli

 

 

After cooking, stand covered and stir.

 

 

 

 

 

 

 

 

 

 

Cauliflower

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Corn

soft vegetables

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Green Peas

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Mixed Vegetables

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Casseroles

1-4 serves

 

MICRO

• See recipes on page 7.

 

 

 

 

 

 

 

 

 

HIGH

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

MIX

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Desserts

2-8 serves

 

MICRO

• See recipes on page 8.

 

 

 

 

 

 

 

 

 

LOW

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

MIX

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

6

Page 36
Image 36
Sharp R-990K(S)/(W), R-990J(S), R-980J operation manual Sensor Instant Action Menu Guide