c. Press + or –

“CONSOLE INSTRUCTIONS – CONSOLE BUTTONS ”

Console Buttons

a.Press ST/STOP to begin your exercise.

b.Press ST/STOP to stop and pause all functions during your exercise program. All the data

on the display will pause.

c. To resume the program, press ST/STOP again to continue until the program has finished. d. Quick start Manual: press ST/STOP, without selecting any programs.

Press ENTER to confirm the selected values of TIME, DISTANCE, CALORIES, PULSE,

GENDER, AGE, HEIGHT, WIGHT and RESISTANCELEVEL FOR each interval.

RESET function: Hold the RESET button, all the data will reset to 0 and the console will return to

POWER ON status

a. Press + to increase the values of TIME, DISTANCE, CALORIES, PULSE and RESISTANCELEVEL in each time interval.

b. Press - to decrease the values of TIME, DISTANCE, CALORIES, PULSE and RESISTANCELEVEL in each time interval.

button to select your GENDER, AGE, HEIGHT and WEIGHT

a.NOTE: A Chest Belt must be worn or properly hold the Heart Rate Sensors on the handrails with both hands before using the PULSE RECOVERY feature. PULSE RECOVERY will only function if the computer receives a heart rate signal.

b.PULSE RECOVERY button measures how quickly a resting heat rate is achieved after exercising. This feature is used to measure fitness improvement

c.The console will monitor your pulse for 60 seconds and calculate a HEART RATE RECOVERY value from F1.0 to F6.0. F1.0 is best; F6.0 is worst (For Reference Only)

d. The readout should only be used as a comparison between workouts. It’s recommended to use right after any aerobic exercise. Stop exercising before using the feature.

e.Your pulse will be displayed few seconds after the heart symbol “ ” is displayed

f.If you do not place your hands correctly, and a few seconds pass without a

pulse input, the console will turn off the pulse circuit. The console will then display an error message “P”. Place your hands back on the Pulse Sensors correctly, then the pulse readout will appear again.

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Smooth Fitness CE-8.0LC owner manual Console Instructions Console Buttons, Power on status
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CE-8.0LC specifications

The Smooth Fitness CE-8.0LC is an innovative elliptical machine designed for both home and light commercial use, offering an exceptional workout experience that caters to users of all fitness levels. Built with a focus on durability, functionality, and comfort, this model has quickly become a favorite among fitness enthusiasts.

One of the standout features of the CE-8.0LC is its impressive 20-inch stride length, which allows users to achieve a natural, fluid motion during workouts. This helps to reduce the strain on joints while ensuring maximum muscle engagement for a full-body workout. The adjustable incline settings further enhance the versatility of this machine, enabling users to choose various intensity levels and target different muscle groups.

The Smooth Fitness CE-8.0LC is equipped with a powerful 20-pound flywheel that provides a smooth and consistent motion, minimizing interruptions during exercise. Coupled with a whisper-quiet operation, this elliptical is perfect for use in shared spaces or during early morning workouts without disturbing others.

User-friendliness is a cornerstone of the CE-8.0LC’s design. The machine features a large, easy-to-read LCD display that provides real-time feedback on essential metrics such as time, distance, speed, calories burned, and heart rate. The inclusion of heart-rate sensors integrated into the handlebars allows users to monitor their heart rate conveniently, ensuring that they stay within their optimal training zones.

For entertainment and motivation, the CE-8.0LC includes a built-in audio system that is compatible with most mobile devices, allowing users to enjoy their favorite tunes or podcasts as they exercise. The machine also comes with multiple preset workout programs that offer a guided fitness experience, catering to various goals such as weight loss, endurance building, or general fitness.

Lastly, the sturdy construction of the Smooth Fitness CE-8.0LC is complemented by transport wheels that make it easy to move and store when not in use. This combination of robust performance, user-friendly features, and thoughtful design makes the Smooth Fitness CE-8.0LC an attractive option for anyone looking to elevate their home fitness routine.
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