CONSOLE INSTRUCTIONS – MANUAL PROGRAM

1Manual Program Instruction:

i.Use ▲(+) or ▼(-)button to select the desired value of TARGET

 

PULSE (30 ~ 240 BPM; 1 BPM (BEATS PER MINUTE) .

 

NOTE: During exercise, the console

 

 

will monitor your pulse and compare the

 

 

value of your pulse with TARGET PULSE.

 

 

The value of your actual PULSE will keep

 

 

flashing to warn you to slow down or lower

 

PULSE Setting

the RESISTANCE level if your pulse value

Target Pulse

is greater than TARGET PULSE.

 

 

 

j.Press ENTER button to confirm the value of TARGET PULSE.

k. Press ST/STOP button to begin exercise. “STOP” on the left side corner would then

disappear.

STOP” would disappear when press “START” to exercise

2Instruction Note for During Exercise:

During workout, the resistance level can changed at any time:

Change the resistance level (from 1 to 24 levels) at any time during workout by pressing ▲(+) or ▼(-)button.

Torque/Tension Level

Speaker Sound System:

a.To use the music feature, simply connect any MP3/CD player to the LINE IN jack on the console.

b.Listen to the music, either through headphones or speakers.

c.Use the Volume Knob” to adjust the sound level.

No Pulse signal:

You must wear a compatible heart rate chest strap or place both of your hands on the Pulse Sensors on the Handlebar. Your pulse will be displayed in approximately few seconds.

If you do not wear a compatible heart rate chest strap or place your hands correctly on the pulse sensors, the console will turn off the pulse circuit. The console will then display an error message “P”. Replace your hands back on the Pulse Sensors correctly, and the pulse readout will appear again

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Smooth Fitness CE-8.0LC Instruction Note for During Exercise, Pulse 30 ~ 240 BPM 1 BPM Beats PER Minute, No Pulse signal

CE-8.0LC specifications

The Smooth Fitness CE-8.0LC is an innovative elliptical machine designed for both home and light commercial use, offering an exceptional workout experience that caters to users of all fitness levels. Built with a focus on durability, functionality, and comfort, this model has quickly become a favorite among fitness enthusiasts.

One of the standout features of the CE-8.0LC is its impressive 20-inch stride length, which allows users to achieve a natural, fluid motion during workouts. This helps to reduce the strain on joints while ensuring maximum muscle engagement for a full-body workout. The adjustable incline settings further enhance the versatility of this machine, enabling users to choose various intensity levels and target different muscle groups.

The Smooth Fitness CE-8.0LC is equipped with a powerful 20-pound flywheel that provides a smooth and consistent motion, minimizing interruptions during exercise. Coupled with a whisper-quiet operation, this elliptical is perfect for use in shared spaces or during early morning workouts without disturbing others.

User-friendliness is a cornerstone of the CE-8.0LC’s design. The machine features a large, easy-to-read LCD display that provides real-time feedback on essential metrics such as time, distance, speed, calories burned, and heart rate. The inclusion of heart-rate sensors integrated into the handlebars allows users to monitor their heart rate conveniently, ensuring that they stay within their optimal training zones.

For entertainment and motivation, the CE-8.0LC includes a built-in audio system that is compatible with most mobile devices, allowing users to enjoy their favorite tunes or podcasts as they exercise. The machine also comes with multiple preset workout programs that offer a guided fitness experience, catering to various goals such as weight loss, endurance building, or general fitness.

Lastly, the sturdy construction of the Smooth Fitness CE-8.0LC is complemented by transport wheels that make it easy to move and store when not in use. This combination of robust performance, user-friendly features, and thoughtful design makes the Smooth Fitness CE-8.0LC an attractive option for anyone looking to elevate their home fitness routine.