“CONSOLE INSTRUCTIONS – WATT PROGRAM”

WATT Program Instruction:

 

f. Use ▲(+) or ▼(-)button to set the DISTANCE.

 

NOTE for DISTANCE:

 

Count Up: If a target distance was not selected, this would

 

measure the total distance from 0:00 to 99.99 mile.

 

Count Down: If the target distance is set (0 TO 99.50; 0.50

 

MILE INCREMENT), the console will count down from the

 

selected target to 0.

DISTANCE Setting

g. Press ENTER button to confirm DISTANCE.

h.Use ▲(+) or ▼(-)button to select the desired value of

 

CALORIES.

 

NOTE for CALORIES:

 

Count Up: If target calories were not selected, this measures

 

total calories your body burned during exercise

CALORIES Setting

Count Down: If the calories are set (10 ~ 990 ; 10 calories

increment, the console will count down from the selected

 

 

target calories to 0

i.Press ENTER button to confirm CALORIES.

j.Use ▲(+) or ▼(-)button to set the TARGET PULSE (30 ~ 240

 

BPM; 1 BPM (BEATS PER MINUTE) .

 

NOTE: During exercise, the computer will

 

monitor the pulse and compare the actual

 

pulse with TARGET PULSE. The actual

 

PULSE reading will keep flashing as an

 

indication to slow down or lower the RESISTANCE

PULSE Setting

level.

k.Press ENTER button to confirm the TARGET PULSE.

l. Press ST/STOP button to begin. “STOP” on the left side corner will then disappear.

“STOP” would disappear when press “START” is pressed

24

Page 23 Page 25
Page 24
Image 24
Smooth Fitness CE-8.0LC Use + or -button to set the Target Pulse 30 ~, Press Enter button to confirm the Target Pulse
Page 23 Page 25

CE-8.0LC specifications

The Smooth Fitness CE-8.0LC is an innovative elliptical machine designed for both home and light commercial use, offering an exceptional workout experience that caters to users of all fitness levels. Built with a focus on durability, functionality, and comfort, this model has quickly become a favorite among fitness enthusiasts.

One of the standout features of the CE-8.0LC is its impressive 20-inch stride length, which allows users to achieve a natural, fluid motion during workouts. This helps to reduce the strain on joints while ensuring maximum muscle engagement for a full-body workout. The adjustable incline settings further enhance the versatility of this machine, enabling users to choose various intensity levels and target different muscle groups.

The Smooth Fitness CE-8.0LC is equipped with a powerful 20-pound flywheel that provides a smooth and consistent motion, minimizing interruptions during exercise. Coupled with a whisper-quiet operation, this elliptical is perfect for use in shared spaces or during early morning workouts without disturbing others.

User-friendliness is a cornerstone of the CE-8.0LC’s design. The machine features a large, easy-to-read LCD display that provides real-time feedback on essential metrics such as time, distance, speed, calories burned, and heart rate. The inclusion of heart-rate sensors integrated into the handlebars allows users to monitor their heart rate conveniently, ensuring that they stay within their optimal training zones.

For entertainment and motivation, the CE-8.0LC includes a built-in audio system that is compatible with most mobile devices, allowing users to enjoy their favorite tunes or podcasts as they exercise. The machine also comes with multiple preset workout programs that offer a guided fitness experience, catering to various goals such as weight loss, endurance building, or general fitness.

Lastly, the sturdy construction of the Smooth Fitness CE-8.0LC is complemented by transport wheels that make it easy to move and store when not in use. This combination of robust performance, user-friendly features, and thoughtful design makes the Smooth Fitness CE-8.0LC an attractive option for anyone looking to elevate their home fitness routine.
Top Page Image Contents