TOPCOM HB 10M00

Note:

The exercise timer is counting independently. Switching off the sensor or changing the screen to other mode will not affect the counting. i.e. the same set of exercise time can be checked from either the heart rate mode, distance mode or user mode.

The calorie expenditure is calculated by heart rate and pedometer, changing the screen to anther mode will not affect the calculation unless the sensor is switched off. i.e. The same set of calorie expenditure can be checked from either the heart rate mode, distance mode or user mode.

Distance mode function menu:

During distance measurement you can enter the distance mode function menu (Press and hold the [M] key) to:

Function menu 1: ‘Save’ To save the current session into today’s record.

Function menu 2: ‘Session’ To review the statical data of the current session.

Function menu 3: ‘Daily Rd’ To review the daily records for the last 10 days.

Function menu 4: ‘Sleep’ To set the auto-sleep time for the pedometer.

Function menu 5: ‘Sense’ To set the sensitivity of the Pedometer.

Function menu 6: ‘Trk. Del’ To delete all tracks from the GPS pod.

Function menu 1: Save

hold [M]

[ ] or [ ]

‘Save’

[ESC]

Function menu 1

Logbook mode

(yes)

[ESC] [M]

Save Today’s Data ?

(no)

Note:

If the last session has NOT been saved, the watch will auto save that session into the today’s record at midnight.

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Topcom HB 10M00 manual Distance mode function menu, Function menu 1 Save