O w n e r ’ s m a n u a l • E 2 5
Contents |
|
ASSEMBLY | 3 |
ADJUSTMENTS | 5 |
EXERCISING | 5 |
HEART RATE | 6 |
MAINTENANCE | 8 |
MALFUNCTIONS | 9 |
TRANSPORT AND STORAGE | 9 |
TECHNICAL SPECIFICATIONS | 9 |
IMPORTANT SAFETY INSTRUCTIONS
Read this guide through carefully before assembling, using or servicing your fitness equipment. Please keep the guide somewhere safe; it will provide you now and in the future with the information you need to use and maintain your equipment. Always follow these instructions with care.
NOTE ABOUT YOUR HEALTH
•Before you start any training, consult a physician to check your state of health.
•If you experience nausea, dizziness or other abnormal symptoms while exercising, stop your workout at once and consult a physician.
•To avoid muscular pain and strain, begin each workout by warming up and end it by cooling down (slow pedaling at low resistance). Don’t forget to stretch at the end of the workout.
NOTE ABOUT
THE EXERCISING
ENVIRONMENT
•The equipment is not to be used outdoors.
•Place the equipment on a firm, level surface. Place the equipment on a protective base to avoid any damages to the floor beneath the equipment.
•Make sure that the exercising environment has adequate ventilation. To avoid catching cold, do not exercise in a draughty place.
•In training, the equipment tolerates an environment measuring +10°C to +35°C. The equipment can be stored in temperatures ranging between
NOTE ABOUT USING THE EQUIPMENT
•If children are allowed to use the equipment, they should be supervised and taught to use the equipment properly, keeping in mind the child’s physical and mental development and their personality.
•Before you start using the equipment, make sure that it functions correctly
in every way. Do not use a faulty equipment.
•Press the keys with the tip of the finger; your nails may damage the key membrane.
•Never lean on the interface.
•Never remove the side covers. Do not step on the frame casing.
•Only one person may use the equipment at a time.
•Hold the handlebar for support when getting on or off the equipment.
•Wear appropriate clothing and shoes when exercising.
