6.In the Program 7 to Program 9, the program window will first display ”ENTER AGE”. Press + / - button input your age and ENTER to confirm. The program window will display “ENTER TARGET HEART RATE”, press +/- button to input desired target heart rate, then press ENTER to confirm the target heart rate. The program window will display “ENTER MAXIMUM SPEED”, press +/- button to input desired max speed value, then press ENTER to confirm the value. You can now enter the target time, distance and calories. Press the START to begin exercise. Heart rate controlled exercises enable training at a selected heart rate level. Heart rate controlled exercises always require heart rate measurement.
USER 1 TO USER 3
1.Select the desired program with the + / - buttons. The program window will display the profile.
2.Press ENTER to confirm your desired user setting program.The program window will display “ENTER YOUR WORKOUT TIME”. The TIME window will flash. Press + / - button to set up your to do the exercise. Press ENTER to confirm your setting value.
3.The program window will display “ENTER YOUR WORKOUT DISTANCE”. The DISTANCE window will flash, press + / - button to set up your desired distance to do the exercise. Press ENTER to confirm your setting value.
4.The program window will display “ ENTER YOUR WORKOUT CALORIES”. The CALORIES window will flash, press + / - button to set up your desired calories to do the exercise. Press ENTER to confirm your setting value.
5.Press START to begin exercise.
Editing the profile levels
1.In the program window, the first column of LED matrix will flash. Press SPEED + / - to set up desired speed value and press incline + / - to set up desired incline level.
2.Press the enter button to confirm your profile setting for first column.
3.Continue to finish all of the profile setting column by column.
Service Menu
1.During the power ON position, first hold the SELECT button then press the ENTER button together to enter the Service Menu
2.Elevation window shows software version – VER and the model no. T30. distance window shows software version, KCAL window shows year. Time window shows Time, speed window shows diameter of roller.
3.Press ENTER button window shows LDU version and ISP version
4.Press ENTER button enter KM/MILE switch mode,
1means KM, 0 means MILE
Press SPEED + - or ELEVATION + - to select KM or MILE.
5.Press ENTER button window shows total distance.
6.Press ENTER button window shows total hour.
7.Press ENTER button goes back to ON position.
O W N E R ' S M A N U A L • T 3 0
Note: press SELECT button for 5 seconds the speed value will be clear off.
MAINTENANCE
The equipment is safe to use only when periodically maintained and inspected for faults and wear.
CAUTION! Do not attempt any servicing or adjustment other than those described in this manual. Any other servicing must be performed by an authorized service representative. Check the tightness of all fixing screws once a year. Do not overtighten.
CLEANING AND LUBRICATING THE TREADMILL
FAILURE TO LUBRICATE YOUR TREADMILL MAY INVALIDATE THE PRODUCT’S WARRANTY!
Wipe the treadmill surfaces, especially the handlebars and console from dust with a damp cloth or towel. Do not use solvents. Use a small vacuum nozzle to carefully vacuum around all visible components (belt, running deck, side rails etc.). Also keep the area near the treadmill clean. While in use, the treadmill gathers dust that may cause problems in the operation of the equipment.
In average domestic use (a maximum of 60 minutes a day), you should check the lubrication once a month
–however, lubricate the belt only if needed. In more demanding use, the lubrication needs be checked at shorter intervals. This is best done before you begin a training session. Check the lubrication as follows:
1. Ensure the treadmill is powered off! Step on the treadmill belt .and stand steadily where you normally run on the belt.
2. Take hold of the horizontal handlebar and push the belt with your feet so that it slides back and forth. The belt should move softly and evenly, without a sound.
3. If you notice jerky movement or if the belt will not slide check for lubrication by sliding your hand under the belt.
Lubricate the running deck according to the following instructions:
1.Attach the nozzle of the lubrication tube to the T- Lube S container.
2.Lift the running deck and lock it.
3.Position the nozzle between the belt and the board. Try to reach the spray as far into the center of the running deck as possible.
4.Spray the lubricant for
5.Lower the running deck into its normal position. Use treadmill for your training session. Or allow the treadmill to run for at least 5 minutes.
NOTE! Lubricate your treadmill only with
G B
