Contents
New products, prizes, fitness tips, and much more
Ji i.--.nli i-a is
Shown
Been applied to the weight bench
Replacement Decal. Apply
Until
Page
Curl Pad
Upright
M8 x 58mm Bolt
Following Tools not Included are Required for Assembly
T36
Page
Attaching Weights to the LEG Lever
Adjusting the Backrest
Adjusting the Uprights
Working OUT
Four Basic Types of Workouts
Personalizing Your Exercise Program
Warming UP
Staying Motivated
Muscle Chart
Cooling Down
Waist Brachloredtals foreann
Thursday
Exercise Aerobic Exercise Weightsets Reps Weight Sets Reps
Date
Tuesday
45mm Square Inner Cap
Qty Description
11¸ 2229 922
Model No
SEARS, Roebuck and CO., Hoffman ESTATES, IL
SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL