30. Identify the Lat Cable (49). Route the Cable

30

 

 

 

 

 

 

 

up through the Left Top Frame (126) and over a

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

90mm Pulley (48). Attach the Pulley inside the

 

 

 

 

 

49

 

 

Left Top Frame with an M10 x 82mm Bolt (84),

 

 

 

 

 

 

 

 

 

 

 

126

48

84

 

two M10 Washers (80), two 19mm Spacers

 

 

 

 

 

 

 

 

 

 

 

 

(67), and an M10 Nylon Locknut (77).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

80

 

 

 

 

77

 

 

67

 

 

 

 

 

 

 

 

 

 

 

 

 

 

67

 

 

 

 

 

 

 

 

80

 

31. Route the Lat Cable (49) over a 90mm Pulley

31

 

 

 

 

 

 

 

(48) and down through the Left Top Frame

 

 

 

 

 

 

 

 

 

126

 

 

84

 

(126). Attach the Pulley inside the Left Top

 

 

48

 

 

 

 

67

 

 

Frame with an M10 x 82mm Bolt (84), two M10

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Washers (80), two 19mm Spacers (67), and an

 

 

 

 

 

 

80

 

M10 Nylon Locknut (77).

 

 

 

 

 

 

 

 

 

 

 

77

 

80

 

 

 

 

 

 

 

67

49

 

 

 

 

 

 

 

 

32. Wrap the Lat Cable (49) under a 90mm Pulley

32

 

 

 

 

 

 

 

(48). Attach the Pulley, a Cable Trap (56), and

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

two Half Guards (55) to the Military Press

 

 

 

 

 

 

 

 

Frame (127) with an M10 x 50mm Bolt (97), an

 

 

 

 

 

 

 

 

M10 Washer (80), and an M10 Nylon Locknut

 

 

 

 

 

 

 

 

(77). Make sure the Cable Trap and the Half

 

 

55

 

 

 

 

 

Guards are oriented as shown.

 

49

 

 

77

 

 

 

48

 

 

 

 

 

 

 

97

 

56

 

 

 

 

 

55

80

127

 

 

 

 

 

 

 

 

 

 

33.

Route the Lat Cable (49) up through the Left

33

 

 

 

 

 

 

 

Top Frame (126) and over a 90mm Pulley (48).

 

 

 

 

 

 

 

 

 

 

 

48

84

 

 

Attach the Pulley inside the Left Top Frame with

 

 

 

 

 

 

 

 

 

49

80

 

 

an M10 x 82mm Bolt (84), two M10 Washers

 

 

 

 

 

 

 

 

 

 

 

 

 

(80), two 19mm Spacers (67), and an M10

 

 

 

 

 

67

 

 

Nylon Locknut (77).

 

 

80

 

 

126

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

77

 

67

 

 

 

 

18

 

 

 

 

 

 

Page 18
Image 18
Weider 831.14623.0 user manual Identify the Lat Cable 49. Route the Cable