Sears 831.29776 user manual Iagramoftheconsole, Features of the Console

Page 10

)IAGRAMOFTHECONSOLE

TRAINII_G

ZONES

:Note: If there is a thin sheet of clear plas- tic on the face of the console, remove it.

Clip --

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of fea- tures designed to make YOUrworkouts more effective and enjoyable. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exemise, five displays will provide continuous exercise feedback. Seven preset programs are also offered: two WEIGHT LOSS programs and two INTERVAL programs automatically control the speed of the treadmill as they guide you through effective workouts; the special FAT BURN program provides in- tensive fat-burningworkouts; the AEROBIC program helps you to achieve maximum cardiovascular benefits; and the unique FITNESS TEST program measures your

relative fitness level.

To use the manual mode, follow the steps on pages 11

through 13. To use the WEIGHT LOSS or INTERVAL programs, see pages 13 and 14. To use the FAT BURN or AEROBIC program, see pages 15 and 16. To use the FITNESS TEST program, see pages 16 and 17. Note: The console can display speed and distance in either miles or kilometers (see SPEED DISPLAY on page 12). For simplicity, all instructions in this manual refer to miles.

Before beginning, make sure

 

that the on/off switch located

 

near the power cord is in the

Position

"on" position. Plug in the power

"On"

cord (see page 9). Note: If the

 

key is in the console when the

 

power cord is plugged in, the letters "PO" will flash in the SPEED display. If this occurs, remove the key.

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Contents Model No Serial No PerformancetreadmillSEARS, Roebuck and CO., Hoffman ESTATES, IL Table of Contents Full 90 DAY WarrantyImportant Precautions Awarning Water Bottle Holder Before YOU BeginThank you for selecting the Proform = 725 TL tread Foot Rails Front WheelRefer to HOW to Lower the Treadmill for USE AssemblyOn page 19. Follow the instructions to lower the treadmill Attach the Pulse Sensor 114 to the Head6and 114 I \ Make sure that the sensor window is pressed throughHOW to USE the Pulse Sensor Performant Lube TM Walking Belt Operation AdjustmentHOW to Plug Power Cord Having an equipment-grounding conductor and aFeatures of the Console IagramoftheconsoleUAL Control WeightHOW Touse Emanualmode AGESor must be worn see Pulse Sensor on Pulse dlsplay For this display to op Erate, the pulse sen8. After a few Seconds, the heart Mance WeHr aPressed, Time display =r,s j FIT Ness Test Ness TestMcoe USE the PulseCate your relative fit HOW to Select the Information ModeSpond while the Fitness Test program is selected HOW to Remove the Cover Panel HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage Latch.1 Closed Frame Cover Panel FastenerHOW to Lower the Treadmill for USE HOW to Move the TreadmillStorage Closed Symptom the Walking Belt Slows When Walked on Symptom the Power does not Turn onSymptom the Power Turns OFF During USE PositionSymptom the Walking Belt is OFF-CENTER When Walked on Symptom the Pulse Sensor does not Function ProperlySymptom the Treadmill Sits Unevenly on the Floor Exercise Intensity Conditioning GuidelinesWorkout Guidelines Suggested Stretches Correct form for several basic stretches is shownPage Remove this Exploded Drawing and Part List from the Manual 131 \115 100 NSP FastenerSE /ARS Model No
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