Smooth Fitness FX20HR user manual Assembly

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FX20HR MOTORIZED TREADMILL

ASSEMBLY

Secure the Console Housing – Bottom (3) to the Console Plate (35) using two Screws M6 x 15 Screw (76).

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Contents FX20HR Motorized Treadmill USER’S ManualPrecautions PrecautionsPower Requirements Power RequirementsPreassembly Hardware Comparison Chart Hardware chartDescription QTY MilimetersParts List Description QTY. Order noDescription QTY Order Parts Diagram Parts Diagram Assembly StepAssembly Assembly Assembly Assembly Assembly Folding Instructions Follow These Instructions to Fold UP Your TreadmillUnfolding Instructions Follow These Instructions to Unfold Your TreadmillHow to fold up the treadmill Transport InstructionsComputer Operation Button Functions StartStop / Enter Scan / HoldSleep / Display Mode SET UP User Information PAUSE/STOPCool Down Computer OperationProgram 6 Weight Lost Program 2 Target DistanceProgram 3 Target Calories Program 4 Interval InclineC1 C3 Custom Program User Program SET and Save the User ProgramEdit Previous Saved Program Strap chest belt across the front below the chest line How to use Motion Control Motion Control OperationMaintenance How to maintain your treadmillBelt Adjustment Deck LubricationCleaning To apply lubricant to the walking beltImportant Steps Before beginningTarget Heart Rate Finding your pulseAerobic exercise Muscle Chart Targeted muscle groupsStretching Routine Warm up and cool downToe Touch Shoulder LiftHamstring Stretch Inner Thigh StretchSide Stretch Calf-Achilles StretchTroubleshooting Troubleshooting Treadmill will not startTreadmill looses power during use Treadmill walking belt slows during use888.800.1167