Smooth Fitness FX20HR Unfolding Instructions, Follow These Instructions to Unfold Your Treadmill

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FX20HR MOTORIZED TREADMILL

UNFOLDING INSTRUCTIONS

FOLLOW THESE INSTRUCTIONS TO UNFOLD YOUR TREADMILL:

To unfold the treadmill for use, begin by standing behind and supporting the deck with your hands. Next release the lock with your foot by stepping on the release lever. TO PREVENT INJURY BE SURE YOU HAVE A FIRM HOLD ON THE DECK BEFORE RELEASING THE LOCK. Slowly lower the deck until it rests securely on the ground.

Support the deck and release the lock with your foot.

Slowly lower the deck until it rests securely on the ground.

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Contents USER’S Manual FX20HR Motorized TreadmillPrecautions PrecautionsPower Requirements Power RequirementsPreassembly Hardware chart Hardware Comparison ChartDescription QTY MilimetersDescription QTY. Order no Parts ListDescription QTY Order Parts Diagram Parts Diagram Step AssemblyAssembly Assembly Assembly Assembly Assembly Follow These Instructions to Fold UP Your Treadmill Folding InstructionsFollow These Instructions to Unfold Your Treadmill Unfolding InstructionsTransport Instructions How to fold up the treadmillButton Functions Start Computer OperationStop / Enter Scan / HoldSleep / Display Mode PAUSE/STOP SET UP User InformationCool Down Computer OperationProgram 2 Target Distance Program 6 Weight LostProgram 3 Target Calories Program 4 Interval InclineEdit Previous Saved Program C1 C3 Custom Program User ProgramSET and Save the User Program Strap chest belt across the front below the chest line Motion Control Operation How to use Motion ControlHow to maintain your treadmill MaintenanceBelt Adjustment Deck LubricationTo apply lubricant to the walking belt CleaningBefore beginning Important StepsAerobic exercise Target Heart RateFinding your pulse Targeted muscle groups Muscle ChartWarm up and cool down Stretching RoutineToe Touch Shoulder LiftInner Thigh Stretch Hamstring StretchSide Stretch Calf-Achilles StretchTroubleshooting Treadmill will not start TroubleshootingTreadmill looses power during use Treadmill walking belt slows during use888.800.1167