Smooth Fitness FX20HR user manual Assembly

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FX20HR MOTORIZED TREADMILL

ASSEMBLY

STEP 6:

Attach the Upright Base Cover – Left #2 (18) and Upright Base Cover – Left #1 (17) over the Left Upright (15). Secure using three Plastic Fixing Insert (72) and three M4 x 15mm Screw (70). Attach the Upright Base Cover – Right #2 (19) and Upright Base Cover – Right #1 (20) over the Right Upright (16). Secure using three Plastic Fixing Insert (72) and four M4 x 15mm Screw (70).

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Contents USER’S Manual FX20HR Motorized TreadmillPrecautions PrecautionsPower Requirements Power RequirementsPreassembly Milimeters Hardware Comparison ChartHardware chart Description QTYDescription QTY. Order no Parts ListDescription QTY Order Parts Diagram Parts Diagram Step AssemblyAssembly Assembly Assembly Assembly Assembly Follow These Instructions to Fold UP Your Treadmill Folding InstructionsFollow These Instructions to Unfold Your Treadmill Unfolding InstructionsTransport Instructions How to fold up the treadmillScan / Hold Computer OperationButton Functions Start Stop / EnterSleep / Display Mode Computer Operation SET UP User InformationPAUSE/STOP Cool DownProgram 4 Interval Incline Program 6 Weight LostProgram 2 Target Distance Program 3 Target CaloriesC1 C3 Custom Program User Program SET and Save the User ProgramEdit Previous Saved Program Strap chest belt across the front below the chest line Motion Control Operation How to use Motion ControlDeck Lubrication MaintenanceHow to maintain your treadmill Belt AdjustmentTo apply lubricant to the walking belt CleaningBefore beginning Important StepsTarget Heart Rate Finding your pulseAerobic exercise Targeted muscle groups Muscle ChartShoulder Lift Stretching RoutineWarm up and cool down Toe TouchCalf-Achilles Stretch Hamstring StretchInner Thigh Stretch Side StretchTreadmill walking belt slows during use TroubleshootingTroubleshooting Treadmill will not start Treadmill looses power during use888.800.1167