Smooth Fitness FX20HR user manual Motion Control Operation, How to use Motion Control

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FX20HR MOTORIZED TREADMILL

MOTION CONTROL OPERATION

How to use MOTION CONTROL

1.Press the button on the console to switch the motion control function on and off:

When the LED light is ON the MOTION CONTROL is active.

When the LED light is OFF the MOTION CONTROL is off.

2.After switching on the MOTION CONTROL wave your right hand approximately 6 inches above the motion sensor on the right handle bar to increase the speed. The sensor will sound one short BEEP per scan and speed up by 0.1 MPH per BEEP. Holding your right hand approximately 6 inches above the right sensor constantly results in the sensor sounding one long BEEP per second and speeding up by 0.1 MPH per BEEP.

3.Wave you left hand approximately 6 inches above the motion sensor on the left handle bar to decrease the speed. The sensor will sound one short BEEP per scan and decrease speed by 0.1 MPH. Holding your left hand approximately 6 inches above the left sensor constantly results in the sensor sounding one long BEEP per second and decreasing speed by 0.1 MPH per BEEP.

4.Wave both hands approximately 6 inches above both motion sensors at the same time. The sensor will sound two short BEEPs then stop the belt.

Always switch off the MOTION CONTROL function by

pressing the button before turning off the power to the treadmill.

2.Use right sensor to speed up.

3.Use left sensor to slow down.

4.Use both sensors to stop belt.

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Contents USER’S Manual FX20HR Motorized TreadmillPrecautions PrecautionsPower Requirements Power RequirementsPreassembly Hardware chart Hardware Comparison ChartDescription QTY MilimetersDescription QTY. Order no Parts ListDescription QTY Order Parts Diagram Parts Diagram Step AssemblyAssembly Assembly Assembly Assembly Assembly Follow These Instructions to Fold UP Your Treadmill Folding InstructionsFollow These Instructions to Unfold Your Treadmill Unfolding InstructionsTransport Instructions How to fold up the treadmillButton Functions Start Computer OperationStop / Enter Scan / HoldSleep / Display Mode PAUSE/STOP SET UP User InformationCool Down Computer OperationProgram 2 Target Distance Program 6 Weight LostProgram 3 Target Calories Program 4 Interval InclineSET and Save the User Program C1 C3 Custom Program User ProgramEdit Previous Saved Program Strap chest belt across the front below the chest line Motion Control Operation How to use Motion ControlHow to maintain your treadmill MaintenanceBelt Adjustment Deck LubricationTo apply lubricant to the walking belt CleaningBefore beginning Important StepsFinding your pulse Target Heart RateAerobic exercise Targeted muscle groups Muscle ChartWarm up and cool down Stretching RoutineToe Touch Shoulder LiftInner Thigh Stretch Hamstring StretchSide Stretch Calf-Achilles StretchTroubleshooting Treadmill will not start TroubleshootingTreadmill looses power during use Treadmill walking belt slows during use888.800.1167