Vision Fitness Fitness Bike manual Service and Troubleshooting Preventative Maintenance Tips

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SERVICE AND TROUBLESHOOTING

PREVENTATIVE MAINTENANCE TIPS

•Locate Bike in a cool, dry place.

•Clean the top surface of the pedal regularly.

•Make sure pedals are kept tight to crank arms.

•Keep the display console free from fingerprints and salt build-up caused by sweat.

•Use a cotton cloth with water and a mild cleaning product to clean the bike. Other fabrics, including paper towels, may scratch the surface. Do not use ammonia or acid-based cleaners.

•Clean the housing thoroughly on a regular basis.

PREVENTATIVE MAINTENANCE SCHEDULE

Follow the schedule below to ensure proper operation of the product.

G E N E R A L

I T E M

DISPLAY CONSOLE

CONSOLE MOUNTING BOLTS

FRAME

HANDLEBARS

PLASTIC COVERS

PEDALS AND STRAPS

POWERCORD

WEEKLY

CLEAN

CLEAN

CLEAN

CLEAN

CLEAN

MONTHLY

INSPECT

INSPECT

INSPECT

INSPECT

BI-ANNUALLY

INSPECT

ANNUALLY

INSPECT

INSPECT

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Contents N e r ’s G u i d e Page Page Vision Fitness Table of Contents M I R E C U M B E N T F I T N E S S B I K E S R I G H T F I T N E S S B I K E S Important Safety Instructions Save These Instructions ChildrenOther Safety Tips for Your Vision Fitness Bike CleaningAssembly MovingStabilizing Thebike Placement in Your HomePower Supply Upright Seat Adjustment Seat PositioningSEMI-RECUMBENT Seat Adjustment Pedal Strap AdjustmentContact Heart Rate Hand Pulse Heart Rate Sensors 0 5 R2050 Console Display Console Overview R2050 Console Hardware Descriptions Power Switch MILES/KILOMETER SwitchBike or Elliptical Trainer Switch PAUSE/HOLD to Reset ButtonR2050CONSOLE R2050 Console Display Descriptions Profile Display Feedback DisplayChoosing Exercise Time Using the R2050 Console Easy StartChoosing a Program 0 5 Series Console Display Console Overview EnterMessage Window Display Console Descriptions Power SwitchBike or Elliptical Switch Down Button START/PAUSE/HOLD Toreset ButtonUP Button R2150 /E3100 Programs Workout Overview Easy Start 1 0 0 R 2 1 5 Using the Sprint 8 Program Choosing Duration Using the R2150/E3100 ProgramsChoosing Easy Start Choosing Weight H TSetting Default Resistance Level Entering and Using User SetmodeSetting Default Workout Time Viewing Accumulated Variables Exit User SetmodeService and Troubleshooting Preventative Maintenance Tips Preventative Maintenance ScheduleTroubleshooting Limited Home USE Warranty Limited Home USE Warranty Track Your Progress Developing a Fitness ProgramAchieving Your Fitness Goals Exercise Guidelines Exercise Duration Exercise IntensityTarget Heart Rate ExampleRate of Perceived Exertion RPE ScaleBalanced Fitness Strength TrainingStretching Seated TOE TouchStanding Quadriceps Stretch Standing Calf StretchN E R a L N E R a L N E R a L N E R a L N E R a L S i o n