HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a
A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.
Plug the adapter into the AUDIO OUT jack on your VCR.
A |
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| ANT. IN |
| VIDEO AUDIO |
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| IN |
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| RF OUT |
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| CH |
| 3 | 4 |
| OUT |
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| AUDIO OUT |
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| RIGHT |
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| LEFT |
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Audio | Adapter |
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Cable |
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|
B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.
Plug the adapter into an RCA adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the RCA adapter. Plug the RCA adapter into the AUDIO OUT jack on your VCR.
B |
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| ANT. IN |
| VIDEO AUDIO |
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| IN |
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| RF OUT |
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| CH |
| 3 | 4 |
| OUT |
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Audio | RCA Adapter |
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| |
Cable | Adapter |
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Wire removed from |
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AUDIO OUT jack |
| |
HOW TO USE IFIT.COM CD AND VIDEO
PROGRAMS
To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 16 and 17. Note: To purchase iFIT.com CDs or videocassettes, call
Follow the steps below to use an iFIT.com CD or video program.
1Insert the key fully into the console.
See GETTING STARTED on page 10.
2 Select the iFIT.com mode.
When the key is in-
serted, the manual
mode will be selected. To use an iFIT.com CD
or video program, press the iFIT.com button or
press the Select Program button repeatedly until the indicator on the iFIT.com button lights.
3 Insert the iFIT.com CD or videocassette.
If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR.
4 PressVCR. the PLAY button on your CD player or
A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the Time/Laps display is flashing, press the Start button or the Speed + button on the console. The treadmill will not re- spond to a CD or video program when the Time/Laps display is flashing.
During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.
CAUTION: | Always listen for the “chirp” and be |
prepared for speed | and/or incline changes. In |
some instances, the speed and/or incline may change before the personal trainer describes the change.
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