Image IMTL11997 user manual Features of the Console, Video

Page 9

Program

Display

Pulse

Sensor

 

 

 

 

 

 

 

 

 

Note: If there is a

thin sheet

 

 

 

 

 

 

of

clear plastic on the face

 

 

 

 

 

 

 

 

 

 

 

of

the console, remove it.

 

Key

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Pulse

Sensor

Clip

FEATURES OF THE CONSOLE

The advanced console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speed

and incline of the treadmill can be changed with a touch

of a button. As you exercise, the console will provide continuous exercise feedback. You can even measure your heart rate using the built-in pulse sensor.

Three preset workout programs are also offered. Each program automatically controls the speed and incline of the treadmill to give you an effective workout. You can even create your own custom workout programs

and store them in memory for future use.

The console also features new iFIT.com interactive technology. IFIT.com technology is like having a per- sonal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (iFIT.com CDs are avail- able separately). IFIT.com CD programs automatically control the speed and incline of the treadmill as a per- sonal trainer guides you through every step of your workout. High-energy music provides added motivation.

Each CD features two programs designed by certified personal trainers.

In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (videocas-

settes are available separately). Video programs offer the same benefits as iFIT.com CD programs, but add

the excitement of working out with a class and an instructor—the hottest new trend at health clubs.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess basic programs, audio programs, and video pro- grams directly from the internet. Additional options are soon to be available. See www.iFIT.com for details.

To purchase iFIT.com CDs or videocassettes, call toll- free 1-800-735-0768. For information about an optional chest pulse sensor, see page 21.

To use the manual mode of the console

 

, follow the

 

steps beginning on page 11.

 

To use a preset program

,

see page 12.

To create and use a custom program,

 

see pages 14 and 15.

To use an iFIT.com CD or

 

video

program

, see page 18.

To use an iFIT.com

 

program directly from our Web site

 

, see page 20.

 

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Contents To Avoid DELAYS, Please Call Direct to OUR Toll QUESTIONS?Customer HOT Line Table of Contents Use the treadmill only as described in this manual Important PrecautionsWear appropriate exercise clothes when Same circuit. Do not use an extension cordNever insert or drop any object into any opening Inspect and tighten all parts of the treadmill regularlyBefore YOU Begin Using the treadmillLeft Side Right SideAssembly Assembly requires two peopleMake sure that Extension Legs 102 remain in the Uprights Do not tighten the Bolts yet Performant Lube HOW to Plug in the Power CordUse only a single-outlet surge suppressor that is Surge suppressor must be electrically ratedVideo Features of the ConsoleGetting Started HOW to USE the Manual Mode Walking belt and remove the key HOW to USE Preset ProgramsMeasure your heart rate, if desired StandAll Gram displayManually Select one of the custom programs HOW to Create Custom ProgramsPress the Start button or the Speed + button To the leftCline setting during the current segment HOW to USE Custom ProgramsWhen the program has ended, remove the key Follow your progress with the displaysHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes Cable Wire removed from Line OUT jack HOW to Connect Your Home StereoHOW to Connect Your Computer Headphones/SpeakersPrograms HOW to Connect Your VCRStart button or the Speed Next settings of the CD or video programConsole See the instructions near the bottomHOW to USE Programs Directly from OUR WEB Site Information mode is selected, press Speed Information MODE/DEMO ModeImportant The Heart Rate/Calories display Buttons on the console will not operate If a d ap PearsHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TROUBLE-SHOOTINGSolution Power cordPower Cord Problem The walking belt slows when walked onShifted to the left CenteredExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description Key No. Qty Part LIST-Model No. IMTL11997Ordering Replacement Parts What is COVERED-The entire Image Limited WarrantyBy warranty Part No R0202ADRAWING-Model R0202A
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