Life Fitness Treadmill manual Power Switch

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HOW TO POSITION AND STABILIZE THE LIFE FITNESS TREADMILL

Following all safety instructions in Section 1.1, move the treadmill to the location in which it will be used. See Section 7, titled Specifications, for the dimensions of the

footprint. Allow a distance of eight inches, or 21 centime-

ters, between the treadmill and other units on either side. Allow a distance of six feet, or two meters, from the rear of the treadmill to any object or surface.

After placing the unit where it will be used, check its stability. If there is even a slight rocking motion or the unit is not stable, determine which stabilizing leg is not resting on the floor. To adjust, loosen the JAM NUT (A), and turn the STABILIZING LEG (B) until the rocking motion ceases, and both stabilizing legs rest firmly on the floor. Retighten the JAM NUT.

NOTE: It is extremely important that the stabilizing leg be correctly adjusted for proper opera- tion. An unbalanced unit may cause striding belt misalignment.

POWER SWITCH

Located on the front panel at the base of the treadmill, the ON/OFF switch has two positions: "I" (one) for ON and "0" (zero) for OFF.

SETTING THE CLOCK

The unit contains a clock, which is used for system maintenance and event tracking.

After the unit has been turned on, the display will prompt for the following:

"Would you like to change the clock from GMT to local time - if YES press Enter - if NO press Clear"

It is not mandatory to change the clock setting. To accept the current settings, press the CLEAR key.

To change the setting, press the ENTER key. The MESSAGE CENTER displays: “CHOOSE DISPLAY MODE - 12 HOUR MODE AM PM”. Use an ARROW key to toggle the setting to CHOOSE DISPLAY MODE - 24 HOUR MODE. To accept the mode, press the ENTER key.

The current time (in Greenwich Mean Time) will be displayed.

Use the TIME arrows to change the hours

Use the INCLINE arrows to change the minutes

Use the SPEED arrows to change the seconds

When finished press the ENTER key. The MESSAGE CENTER displays “UPDATING CLOCK”. At this point, the clock has been reset, and the normal startup procedure continues.

This prompt appears for the first five times that the unit is turned on, including power-ups at the factory.

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Contents Corporate Headquarters International OfficesPage Table of Contents Page 9500HR 9700HR Important Safety Instructions Getting StartedSave These Instructions for Future Reference Point DE Départ Consignes DE Sécurité ImportantesConservez CES Instructions Pour Usage Ultérieur Setup WAX BAG Instructions Power Switch Centering the Belt Smart Stoptm Belt Stop System Power Cord Routing Display Console Display Console OverviewDisplay Console Descriptions † Also heart rate on 9500HRMessage Center Accessory Trays Reading RackWHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Optional Heart Rate Chest StrapWorkouts Workout OverviewsUsing the Workouts Life Fitness Treadmill Workout Setup StepsWorkout Descriptions Hill Random 90% THR 100% THR 95% THR Heart Rate Intervaltm Extreme Heart Rate TM Distance Goal Beginner AGE Rating Maximizing Workouts on a Life Fitness Treadmill Logging on to the Network MANAGER’S Configuration Entering and Using the MANAGER’S ConfigurationConfiguration Settings Configuration Factory Setting Default DescriptionProgramming Custom Workouts Using the Maxtimetm Setup Service and Technical Data Preventive Maintenance TipsPreventive Maintenance Schedule Monthly BI-ANNUALLY AnnuallyTroubleshooting the Optional Heart Rate Chest Strap Removing the Accessory TraysHOW to Adjust and Tension the Striding Belt Tensioning AN Existing Striding Belt Cleaning the WAX Nozzle HOW to Obtain Product Service Specifications Life Fitness 9500HR Treadmill SpecificationsLife Fitness 9700HR Treadmill Specifications