Life Fitness Treadmill manual Display Console Overview

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2THE DISPLAY CONSOLE

2.1DISPLAY CONSOLE OVERVIEW

The computerized display console on the treadmill allows the user to tailor a workout to personal fitness abilities and goals and to monitor progress. With this easy-to-use console, the user can track fitness improvement from one workout to the next.

(Model 9700HR display console shown)

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Contents Corporate Headquarters International OfficesPage Table of Contents Page 9500HR 9700HR Important Safety Instructions Getting StartedSave These Instructions for Future Reference Point DE Départ Consignes DE Sécurité ImportantesConservez CES Instructions Pour Usage Ultérieur Setup WAX BAG Instructions Power Switch Centering the Belt Smart Stoptm Belt Stop System Power Cord Routing Display Console Display Console OverviewDisplay Console Descriptions † Also heart rate on 9500HRMessage Center Accessory Trays Reading RackWHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Optional Heart Rate Chest StrapWorkouts Workout OverviewsUsing the Workouts Life Fitness Treadmill Workout Setup StepsWorkout Descriptions Hill Random 90% THR 100% THR 95% THR Heart Rate Intervaltm Extreme Heart Rate TM Distance Goal Beginner AGE Rating Maximizing Workouts on a Life Fitness Treadmill Logging on to the Network MANAGER’S Configuration Entering and Using the MANAGER’S ConfigurationConfiguration Settings Configuration Factory Setting Default DescriptionProgramming Custom Workouts Using the Maxtimetm Setup Service and Technical Data Preventive Maintenance TipsPreventive Maintenance Schedule Monthly BI-ANNUALLY AnnuallyTroubleshooting the Optional Heart Rate Chest Strap Removing the Accessory TraysHOW to Adjust and Tension the Striding Belt Tensioning AN Existing Striding Belt Cleaning the WAX Nozzle HOW to Obtain Product Service Specifications Life Fitness 9500HR Treadmill SpecificationsLife Fitness 9700HR Treadmill Specifications