Life Fitness Treadmill manual Tensioning AN Existing Striding Belt

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TENSIONING AN EXISTING STRIDING BELT

1Enter the Manual workout and run the treadmill for five minutes at 5.0 MPH (8.0 KPH).

NOTE: DO NOT RUN ON BELT.

2Reduce the speed to 2.0 MPH (3.2 KPH). Walk on the treadmill. Tightly grip the handrails and attempt to stall the striding belt. If the belt slips, continue to Step 3. If it does not slip, the tension is correct.

3Using the STOP key, stop the treadmill. Turn the belt tensioning bolts a quarter-turn clock- wise for each side. Do not exceed one full turn (four quarter turns) per side.

4Enter the MANUAL workout and run the treadmill at 2.0 MPH (3.2 KPH) check to insure proper tracking. If the striding belt drifts to the left or right see the topic titled Tracking (Centering) an Existing or New Striding Belt on the previous page.

Do not over-tighten the tensioning bolts while making belt adjustments. Over-tightening of bolts may over stretch and damage the striding belt or roller bearings. Do not exceed one full turn of either bolt in either direction.

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Contents International Offices Corporate HeadquartersPage Table of Contents Page 9500HR 9700HR Getting Started Important Safety InstructionsSave These Instructions for Future Reference Consignes DE Sécurité Importantes Point DE DépartConservez CES Instructions Pour Usage Ultérieur Setup WAX BAG Instructions Power Switch Centering the Belt Smart Stoptm Belt Stop System Power Cord Routing Display Console Overview Display Console† Also heart rate on 9500HR Display Console DescriptionsMessage Center Reading Rack Accessory TraysHeart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Optional Heart Rate Chest Strap Heart Rate MonitoringWorkout Overviews WorkoutsLife Fitness Treadmill Workout Setup Steps Using the WorkoutsWorkout Descriptions Hill Random 90% THR 100% THR 95% THR Heart Rate Intervaltm Extreme Heart Rate TM Distance Goal Beginner AGE Rating Maximizing Workouts on a Life Fitness Treadmill Logging on to the Network Entering and Using the MANAGER’S Configuration MANAGER’S ConfigurationConfiguration Factory Setting Default Description Configuration SettingsProgramming Custom Workouts Using the Maxtimetm Setup Preventive Maintenance Tips Service and Technical DataMonthly BI-ANNUALLY Annually Preventive Maintenance ScheduleRemoving the Accessory Trays Troubleshooting the Optional Heart Rate Chest StrapHOW to Adjust and Tension the Striding Belt Tensioning AN Existing Striding Belt Cleaning the WAX Nozzle HOW to Obtain Product Service Life Fitness 9500HR Treadmill Specifications SpecificationsLife Fitness 9700HR Treadmill Specifications