Life Fitness Treadmill manual AGE Rating

The tables below list FIT TEST scores.
RELATIVE FITNESS CLASSIFICATION FOR MEN
			AGE
RATING	10 - 29	30 - 39	40 - 49	50 - 59	60+
Elite	61+	57+	55+	53+	50+
Excellent	55 - 60	52 - 56	50 - 54	47 - 52	44 - 49
Good	50 - 54	46 - 51	44 - 49	42 - 46	39 - 43
Above Average	44 - 49	41 - 45	39 - 43	36 - 41	33 - 38
Average	40 - 43	36 - 40	34 - 38	32 - 35	29 - 32
Below Average	34 - 39	31 - 35	29 - 33	26 - 31	23 - 28
Poor	29 - 33	25 - 30	22 - 28	20 - 25	18 - 22
Very Poor	<29	<25	<22	<20	<18
RELATIVE FITNESS CLASSIFICATION FOR WOMEN
			AGE
RATING	10 - 29	30 - 39	40 - 49	50 - 59	60+
Elite	54+	51+	48+	46+	44+
Excellent	48 - 53	45 - 50	43 - 47	41 - 45	39 - 43
Good	43 - 47	40 - 44	37 - 42	35 - 40	33 - 38
Above Average	37 - 42	34 - 39	32 - 36	30 - 34	28 - 32
Average	33 - 36	30 - 33	28 - 31	25 - 29	23 - 27
Below Average	28 - 32	24 - 29	22 - 27	20 - 24	18 - 22
Poor	22 - 27	19 - 23	17 - 21	14 - 19	12 - 17
Very Poor	<22	<19	<17	<14	<12

MILITARY FITNESS TESTS

The 9700HR Treadmill features Army and Navy Physical Readiness Tests (PRTs) and the Marines Physical Fitness Test (PFT). These tests are similar to the FIT TEST workout, except that each has a preset distance goal.

•ARMY PRT: 2.0 miles

•NAVY PRT: 1.5 miles

•MARINES PFT: 3.0 miles

Scores for these tests are based on finishing time, age, and gender.

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