NordicTrack manual No. NCTL11992

Page 34

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EXPLODED DRAWING—Model

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No. NCTL11992

R0102A

Image 34

Contents Serial Number Decal Model No. NCTL11992 Serial NoTo operate this product, call Table of Contents Limited WarrantyImportant Precautions From your CD player or VCR when you are not using them Left Side Using the treadmillBefore YOU Begin Right SideAssembly requires two people AssemblyMake sure that the Extension Legs Remain in the Uprights Not tighten the Bolts yet Operation and Adjustment Features of the Console Getting Started Plug in the power cordEnter your weight 1Attach the clip to the waistband of your clothesTime display Displays Insert the key fully into the consoleTraining Zone dis DisplayHOW to USE Preset Programs Left When the program has ended, remove the keySound, ManuallyIndicator is HOW to Create Custom ProgramsRemove the key Gram HOW to USE Custom ProgramsAfter the segment is Put on the chest pulse sensor HOW to USE the Fitness Test ProgramSor to use the fitness test program see Select the fitness test program1Put on the chest pulse sensor Pulse-driven program seeSelect the pulse-driven program Increase DecreaseTreadmill will always HOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerVideocassettes Plug the adapter into the Line OUT jack on your stereo HOW to Connect Your Home StereoHOW to Connect Your Computer Audio 5mm Cable AdapterHOW to Connect Your VCR ProgramsTings of the CD or video program Next settings of the CD or video programWhen the program is completed, remove Key Ton or the SpeedFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR Internet SiteConnection Return to the treadmill and stand on the footInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE TROUBLE-SHOOTING SolutionPower Cord Unplug the Power CordWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Lift Frame Qty Description Key No. QtyOptional Chest Pulse Key No. Qty Description Ordering Replacement Parts EXP2000 treadmillExploded DRAWING-Model No. NCTL11992 R0102ANo. NCTL11992