NordicTrack NTTL24080 manual Features of the Console

Page 10

BIOLOGIX Display

BIOLOGIX

Buttons

Clip

LED Matrix/LEDTrack

Main Display

Key

Note: If there is a thin sheet of clear

film on the console, remove it.

 

WARNING: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turning on the power or starting the walking belt.

¥Always wear the clip (see the drawing above) while operating the treadmill. If the key is pulled from the console, the walking belt will stop.

¥The treadmill is capable of high speeds. Adjust the speed in small increments.

¥The hand pulse sensor and the chest pulse sensor are not medical devices. Various factors may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determin- ing heart rate trends in general.

¥To reduce the risk of electric shock, keep the console dry. Place only sealed water bottles in the water bottle holders.

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features to make your workouts more effective.

When the console is in the QUICK START mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, you can watch your progress on the LED matrix while the main display provides continuous exercise feedback.

Eight preset programs are also offered: three HEART RATE programs automatically change the speed and incline of the treadmill to keep your heart rate near pre- set levels, and five INCLINE programs automatically control the incline of the treadmill as they guide you through effective workouts. The console also features a special FITNESS AGE TEST and two CUSTOM pro- grams that you can create and save in memory. The console even measures your body fat.

To use the QUICK START mode, follow the steps beginning on page 11. To use a HEART RATE pro- gram, see page 13. To use an INCLINE program, see page 15. To use the FITNESS AGE TEST, see page

17.To create a CUSTOM program, see page 18. To use a CUSTOM program, see page 19. To measure your body fat, see page 20.

Note: The console can display speed and distance in either miles or kilometers (see Speed on page 12). For simplicity, all instructions in this userÕs manual refer to miles.

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Contents Model No. NTTL24080 Serial No Questions?Customer HOT Line Table of Contents Important Precautions Page Before You Begin Assembly How to Use the Chest Pulse Sensor How to Use the Hand Pulse SensorHand Pulse Sensor TROUBLE-SHOOTING Make sure that Battery is turned so Writing is on Chest Pulse Sensor TROUBLE-SHOOTINGChest Pulse Sensor Care HOW to Plug in the Power Cord Performant Lubetm Walking BeltFeatures of the Console HOW to USE the Quick Start Mode LED matrix Watch your progress with the LED matrix,Main display, and the Biologix display Biologix displayWalking belt and remove the key HOW to USE a Heart Rate ProgramInsert the key into the console Enter your weight Enter your ageInsert the key fully into the console HOW to USE AN Incline ProgramSelect one of the Incline programs Speed + button to start the program Enter your sex HOW to USE the Fitness AGE TestEnter your height Press the Biologix Start buttonPress the Program Start button or the Speed + button HOW to Create a Custom ProgramHold the hand pulse sensor Select one of the Custom programsDesired speed and incline settings HOW to USE a Custom ProgramHOW to Measure Your Body FAT HOW to Adjust the Walking Platform HOW to Select the Information ModeHOW to USE the Hand Weights HOW to Fold the Treadmill for Storage How to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Symptom the Power Turns OFF During USE Maintenance and Trouble-shootingSymptom the Power does not Turn on Symptom AN Error Code ÒE1Ó or ÒE6Ó Appears on the ConsoleSymptom the Walking Belt Slows When Walked on Symptom the Walking Belt is OFF-CENTER When Walked onTop Exercise Steps Conditioning GuidelinesFactors in a Sensible Diet Target Heart Rate ZonesWarm up before you begin Weight Loss TipsStretch after your warm-up Cool down after aerobic exercise Get FIT with the PowerTread 3000LBenefits of Aerobic Exercise SessionWorkout Tips Workout ProgramsPart ListÑModel No. NTTL24080 Key No. Qty DescriptionHow to Order Replacement Parts Exploded DrawingÑModel No NTTL24080Exploded Limited Warranty

NTTL24080 specifications

The NordicTrack NTTL24080 is a state-of-the-art treadmill designed to elevate your workout experience and bring the gym to your home. This robust fitness machine combines innovative technologies with user-friendly features, making it suitable for individuals of all fitness levels.

One of the standout features of the NTTL24080 is its SpaceSaver design, which allows you to fold the treadmill up when not in use, making it a great choice for those with limited space. Its auto-assist folding mechanism ensures smooth and safe storage.

The treadmill comes equipped with a powerful 3.0 CHP motor, capable of reaching speeds of up to 12 MPH. This ensures a seamless running experience whether you're walking, jogging, or sprinting. Additionally, the incline feature allows users to adjust the incline up to 12%, simulating hill training and enhancing workout intensity.

An impressive 10-inch Smart HD touchscreen display serves as the command center for your workout sessions. Users can access a variety of interactive workouts and features through the iFit membership. With an extensive library of on-demand classes led by professional trainers, you'll never run out of workout options. The iFit technology also tracks your progress, adjusts workouts based on your performance, and even allows for global workouts in stunning landscapes around the world.

Another notable feature is the cushioned running surface, which provides excellent shock absorption, reducing the impact on your joints compared to running outdoors on pavement. The treadmill's extra-long deck ensures ample space for users to run or walk comfortably.

The NTTL24080 is also equipped with Bluetooth connectivity, enabling users to sync their devices and listen to music or follow their workouts without cluttering the space with wires. Additionally, dual 2-inch speakers provide high-quality audio to keep you motivated throughout your exercise sessions.

In terms of aesthetics, the NordicTrack Treadmill features a sleek and modern design that blends seamlessly into any home gym environment. The overall build quality is sturdy yet stylish, ensuring it's as pleasing to the eye as it is functional.

In summary, the NordicTrack NTTL24080 is a comprehensive treadmill equipped with advanced technologies, safety features, and a design that promotes versatility and convenience. Whether you're a seasoned athlete or just getting started on your fitness journey, this treadmill can meet your goals and support your progress.