NordicTrack NTTL24080 manual HOW to USE the Quick Start Mode

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HOW TO USE THE QUICK START MODE

1Plug in the power cord.

Make sure that the on/off switch on the

front of the treadmill is in the on position. Next,

follow the instructions on page 9 and plug in

the power cord. When the power cord is plugged in, all displays and indicators on the console will flash once.

2Insert the key into the console.

Stand on the foot rails of the treadmill. Find the clip attached to the key and slide the clip onto your waistband. Next, insert the key into the console.

After a moment, the words ÒENTER WEIGHTÓ will appear in the main display, the ENTER WEIGHT indicator will light, and the current weight setting

will begin to flash in the BIOLOGIX display. The LED track will also light. Note: When you are famil- iar with the console, you may go directly to step 5 if desired. The first time you use the console, please follow all steps.

3Select the QUICK START mode.

When the key is inserted, the QUICK START mode will be

selected, as shown by the QUICK START indi- cator. If a program has

been selected, press the PROGRAM SELECT button repeatedly until the QUICK START indica- tor lights.

4Enter your weight if desired.

For the console to mea- sure your calorie expen-

diture accurately, your weight should be entered into the console.

To enter your weight,

press the BIOLOGIX + and Ð buttons. Each time a button is pressed, the weight setting will change by 1 pound. If one of the buttons is held down, the weight setting will change in increments of 5 pounds. Note: Once you have entered your weight, it will be saved in memory.

5SPEED + button to start the walking belt.

When the button is pressed, the LED track will disappear in a counterclockwise direction. One flashing indicator will then reappear and the

walking belt will begin to move at 1.0 mph. Hold the handrails and begin walking.Press the PROGRAM START button or the

6Adjust the speed and incline of the treadmill.

As you exercise, change the speed of the walking

belt as desired by press- ing the SPEED buttons. Each time a button is

pressed, the speed will

change by 0.1 mph. If one of the buttons is held down, the speed will change in increments of 0.5 mph. The speed range is 0.5 mph to 12 mph. Note: When the SPEED buttons are pressed, the main display will show the selected speed setting for six seconds. The display will then show the actual speed of the walking belt.

To stop the walking belt, press the STOP button. The main display will pause and the time will begin to flash. To restart the walking belt, press the PRO- GRAM START button or the SPEED + button. To stop the walking belt and reset the main display, hold down the STOP button for two seconds.

To change the incline of the treadmill, press the

INCLINE buttons. Each time a button is pressed,

the incline will change by 0.5%. The incline range

is 0% to 12%. Note: The incline setting is shown at the left end of the main display. After the INCLINE buttons are pressed, it may take several seconds for the treadmill to reach the selected incline setting.

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Contents Customer HOT Line Questions?Model No. NTTL24080 Serial No Table of Contents Important Precautions Page Before You Begin Assembly Hand Pulse Sensor TROUBLE-SHOOTING How to Use the Hand Pulse SensorHow to Use the Chest Pulse Sensor Chest Pulse Sensor Care Chest Pulse Sensor TROUBLE-SHOOTINGMake sure that Battery is turned so Writing is on Performant Lubetm Walking Belt HOW to Plug in the Power CordFeatures of the Console HOW to USE the Quick Start Mode Biologix display Watch your progress with the LED matrix,Main display, and the Biologix display LED matrixInsert the key into the console HOW to USE a Heart Rate ProgramWalking belt and remove the key Enter your age Enter your weightSelect one of the Incline programs HOW to USE AN Incline ProgramInsert the key fully into the console Speed + button to start the program Press the Biologix Start button HOW to USE the Fitness AGE TestEnter your height Enter your sexSelect one of the Custom programs HOW to Create a Custom ProgramHold the hand pulse sensor Press the Program Start button or the Speed + buttonHOW to USE a Custom Program Desired speed and incline settingsHOW to Measure Your Body FAT HOW to USE the Hand Weights HOW to Select the Information ModeHOW to Adjust the Walking Platform HOW to Move the Treadmill How to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Symptom AN Error Code ÒE1Ó or ÒE6Ó Appears on the Console Maintenance and Trouble-shootingSymptom the Power does not Turn on Symptom the Power Turns OFF During USETop Symptom the Walking Belt is OFF-CENTER When Walked onSymptom the Walking Belt Slows When Walked on Target Heart Rate Zones Conditioning GuidelinesFactors in a Sensible Diet Exercise StepsStretch after your warm-up Weight Loss TipsWarm up before you begin Session Get FIT with the PowerTread 3000LBenefits of Aerobic Exercise Cool down after aerobic exerciseWorkout Programs Workout TipsKey No. Qty Description Part ListÑModel No. NTTL24080How to Order Replacement Parts NTTL24080 Exploded DrawingÑModel NoExploded Limited Warranty

NTTL24080 specifications

The NordicTrack NTTL24080 is a state-of-the-art treadmill designed to elevate your workout experience and bring the gym to your home. This robust fitness machine combines innovative technologies with user-friendly features, making it suitable for individuals of all fitness levels.

One of the standout features of the NTTL24080 is its SpaceSaver design, which allows you to fold the treadmill up when not in use, making it a great choice for those with limited space. Its auto-assist folding mechanism ensures smooth and safe storage.

The treadmill comes equipped with a powerful 3.0 CHP motor, capable of reaching speeds of up to 12 MPH. This ensures a seamless running experience whether you're walking, jogging, or sprinting. Additionally, the incline feature allows users to adjust the incline up to 12%, simulating hill training and enhancing workout intensity.

An impressive 10-inch Smart HD touchscreen display serves as the command center for your workout sessions. Users can access a variety of interactive workouts and features through the iFit membership. With an extensive library of on-demand classes led by professional trainers, you'll never run out of workout options. The iFit technology also tracks your progress, adjusts workouts based on your performance, and even allows for global workouts in stunning landscapes around the world.

Another notable feature is the cushioned running surface, which provides excellent shock absorption, reducing the impact on your joints compared to running outdoors on pavement. The treadmill's extra-long deck ensures ample space for users to run or walk comfortably.

The NTTL24080 is also equipped with Bluetooth connectivity, enabling users to sync their devices and listen to music or follow their workouts without cluttering the space with wires. Additionally, dual 2-inch speakers provide high-quality audio to keep you motivated throughout your exercise sessions.

In terms of aesthetics, the NordicTrack Treadmill features a sleek and modern design that blends seamlessly into any home gym environment. The overall build quality is sturdy yet stylish, ensuring it's as pleasing to the eye as it is functional.

In summary, the NordicTrack NTTL24080 is a comprehensive treadmill equipped with advanced technologies, safety features, and a design that promotes versatility and convenience. Whether you're a seasoned athlete or just getting started on your fitness journey, this treadmill can meet your goals and support your progress.