NordicTrack NTTL24080 manual Watch your progress with the LED matrix, Biologix display

Page 12

7

Watch your progress with the LED matrix, the

main display, and the BIOLOGIX display.

 

The LED matrix

 

When the QUICK

 

START mode is

 

selected, the LED

 

track will light.

 

The track repre-

 

sents a distance

 

of 1/4 mile. As

 

you exercise, the

 

indicators around the track will light one at a time

 

until the entire track is lit. The track will then disap-

 

pear in a counterclockwise direction and a new lap

 

will begin.

The Main Display

As you exercise, the main display will provide the following exercise feedback:

PulseÑFor the main display to show your

heart rate, the hand pulse sensor or the chest pulse sensor must be used (see

pages 7 and 8). When your pulse is detected, the PULSE indicator will flash each time your heart beats. Three dashes will then appear in the main display and your heart rate will be shown. Note: It may take up to ten seconds for an accurate heart rate to be shown. If your heart rate is not shown, see Hand Pulse Sensor Trouble-shootingon page X or Chest Pulse Sensor Trouble-shootingon page 8. Do not use the hand pulse sensor and the chest pulse sensor at the same time.

InclineÑWhen the INCLINE indicator is lit, the main display will show the incline level of the treadmill.

TimeÑWhen the TIME indicator is lit, the main

display will show the total time that you have been walking or run- ning. Note: When a

HEART RATE program, an INCLINE program (except the ADVENTURE TRAIL program), or a CUSTOM program is selected, the display will show the time remaining in the program rather than the elapsed time.

PaceÑWhen the PACE

indicator is lit, the main display will show your current pace in minutes

per mile. For example, if you are running at 6.0

mph, your pace will be 10:00 (ten minutes per mile) because you will run one mile in ten minutes.

DistanceÑWhen the DISTANCE indicator is lit, the main display will show the distance that you have walked or run.

LapsÑWhen the LAPS indicator is lit, the main display will show the number of 1/4-mile laps you have completed.

SpeedÑWhen the SPEED indicator is lit,

the main display will show the current speed of the walking belt. Note:

When the SPEED but-

tons are pressed, the display will show the selected speed setting for six seconds. The display will then show the actual speed of the walking belt.

Note: The console can display speed and distance in either miles or kilometers. To see which unit of measurement is

selected, hold down the STOP button while inserting the key into the console. An ÒEÓ for

English miles or an ÒMÓ for metric kilometers will

appear at the right end of the main display. To change the unit of measurement, press the SPEED + button. When you are finished, remove and then reinsert the key.

The BIOLOGIX display

As you exercise, the BIOLOGIX display will show the approximate number of calories you have burned.

12

Image 12
Contents Questions? Model No. NTTL24080 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before You Begin Assembly How to Use the Hand Pulse Sensor How to Use the Chest Pulse SensorHand Pulse Sensor TROUBLE-SHOOTING Chest Pulse Sensor TROUBLE-SHOOTING Make sure that Battery is turned so Writing is onChest Pulse Sensor Care HOW to Plug in the Power Cord Performant Lubetm Walking BeltFeatures of the Console HOW to USE the Quick Start Mode Watch your progress with the LED matrix, Main display, and the Biologix displayLED matrix Biologix displayHOW to USE a Heart Rate Program Walking belt and remove the keyInsert the key into the console Enter your weight Enter your ageHOW to USE AN Incline Program Insert the key fully into the consoleSelect one of the Incline programs Speed + button to start the program HOW to USE the Fitness AGE Test Enter your heightEnter your sex Press the Biologix Start buttonHOW to Create a Custom Program Hold the hand pulse sensorPress the Program Start button or the Speed + button Select one of the Custom programsDesired speed and incline settings HOW to USE a Custom ProgramHOW to Measure Your Body FAT HOW to Select the Information Mode HOW to Adjust the Walking PlatformHOW to USE the Hand Weights How to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Maintenance and Trouble-shooting Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom AN Error Code ÒE1Ó or ÒE6Ó Appears on the ConsoleSymptom the Walking Belt is OFF-CENTER When Walked on Symptom the Walking Belt Slows When Walked onTop Conditioning Guidelines Factors in a Sensible DietExercise Steps Target Heart Rate ZonesWeight Loss Tips Warm up before you beginStretch after your warm-up Get FIT with the PowerTread 3000L Benefits of Aerobic ExerciseCool down after aerobic exercise SessionWorkout Tips Workout ProgramsPart ListÑModel No. NTTL24080 Key No. Qty DescriptionHow to Order Replacement Parts Exploded DrawingÑModel No NTTL24080Exploded Limited Warranty

NTTL24080 specifications

The NordicTrack NTTL24080 is a state-of-the-art treadmill designed to elevate your workout experience and bring the gym to your home. This robust fitness machine combines innovative technologies with user-friendly features, making it suitable for individuals of all fitness levels.

One of the standout features of the NTTL24080 is its SpaceSaver design, which allows you to fold the treadmill up when not in use, making it a great choice for those with limited space. Its auto-assist folding mechanism ensures smooth and safe storage.

The treadmill comes equipped with a powerful 3.0 CHP motor, capable of reaching speeds of up to 12 MPH. This ensures a seamless running experience whether you're walking, jogging, or sprinting. Additionally, the incline feature allows users to adjust the incline up to 12%, simulating hill training and enhancing workout intensity.

An impressive 10-inch Smart HD touchscreen display serves as the command center for your workout sessions. Users can access a variety of interactive workouts and features through the iFit membership. With an extensive library of on-demand classes led by professional trainers, you'll never run out of workout options. The iFit technology also tracks your progress, adjusts workouts based on your performance, and even allows for global workouts in stunning landscapes around the world.

Another notable feature is the cushioned running surface, which provides excellent shock absorption, reducing the impact on your joints compared to running outdoors on pavement. The treadmill's extra-long deck ensures ample space for users to run or walk comfortably.

The NTTL24080 is also equipped with Bluetooth connectivity, enabling users to sync their devices and listen to music or follow their workouts without cluttering the space with wires. Additionally, dual 2-inch speakers provide high-quality audio to keep you motivated throughout your exercise sessions.

In terms of aesthetics, the NordicTrack Treadmill features a sleek and modern design that blends seamlessly into any home gym environment. The overall build quality is sturdy yet stylish, ensuring it's as pleasing to the eye as it is functional.

In summary, the NordicTrack NTTL24080 is a comprehensive treadmill equipped with advanced technologies, safety features, and a design that promotes versatility and convenience. Whether you're a seasoned athlete or just getting started on your fitness journey, this treadmill can meet your goals and support your progress.