NordicTrack NTTL24080 manual Enter your weight, Enter your age

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Refer to the LED matrix. A heart will appear on the right side of the matrix, indicating that a HEART RATE program has been selected. The left side of the matrix will show a representation of the heart rate settings of the selected program.

5Enter your weight.

When a HEART RATE program is selected, the

words ÒENTER WEIGHTÓ will appear in the main display, the

ENTER WEIGHT indi-

cator will light, and the current weight setting will begin to flash in the BIOLOGIX display. If the weight setting is correct, press the ENTER button. If you have not entered your weight, press the BIOLOGIX + and Ð buttons to enter your weight and then press the ENTER button.

6Enter your age.

After you have entered your weight, the words

ÒENTER AGEÓ will appear in the main dis- play, the ENTER AGE

indicator will light, and

the current age setting will begin to flash in the BIOLOGIX display. If the age setting is correct, press the ENTER button. If you have not entered your age, press the BIOLOGIX + and Ð buttons to enter your age and then press the ENTER button.

Refer to the LED matrix. The matrix will show the maxi-

mum

heart rate setting of the selected program, as a percentage of your maximum possible heart rate. (Your maximum possible heart rate is 220 minus your age). If the HEART RATE HILL or HEART

RATE INTERVAL program is selected, go to step 8. If the HEART RATE SELF-SELECT pro- gram is selected, go to step 7.

7Select a heart rate setting.

The SELF-SELECT program is designed to keep your heart rate near a setting that you choose. The BIOLOGIX display will show the current heart rate setting of the program, in beats per minute. The LED

matrix will

show the

current heart rate setting as a percent- age of

your maxi-

mum possible heart rate. (Your maximum possi- ble heart rate is 220 minus your age). If desired, you can change the percentage shown in the matrix by pressing the BIOLOGIX + and Ð but- tons. Each time one of the buttons is pressed, the percentage will change by 5%. The percentage can be from 50% to 85%. As the percentage is changed, the heart rate setting shown in the BIOLOGIX display will also change.

8 Press the PROGRAM START button or the SPEED + button to start the program.

After a moment, the walking belt will begin to move at 1.5 mph. Hold the handrails and begin walking.

As you exercise, the LED matrix will display two numbers.

The

number on the left is the current target heart rate setting; the number on the right is your actual heart rate. (The numbers are percentages of your maximum possible heart rate). At the end of each one-minute period of the program, a tone will sound and the console will compare your actual heart rate to the target heart rate. If your actual heart rate is higher or lower than the target heart rate by 5% or more, the speed and/or incline of the treadmill will automatically change to bring your heart rate closer to the target heart rate.

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Contents Customer HOT Line Questions?Model No. NTTL24080 Serial No Table of Contents Important Precautions Page Before You Begin Assembly Hand Pulse Sensor TROUBLE-SHOOTING How to Use the Hand Pulse SensorHow to Use the Chest Pulse Sensor Chest Pulse Sensor Care Chest Pulse Sensor TROUBLE-SHOOTINGMake sure that Battery is turned so Writing is on HOW to Plug in the Power Cord Performant Lubetm Walking BeltFeatures of the Console HOW to USE the Quick Start Mode LED matrix Watch your progress with the LED matrix,Main display, and the Biologix display Biologix displayInsert the key into the console HOW to USE a Heart Rate ProgramWalking belt and remove the key Enter your weight Enter your ageSelect one of the Incline programs HOW to USE AN Incline ProgramInsert the key fully into the console Speed + button to start the program Enter your sex HOW to USE the Fitness AGE TestEnter your height Press the Biologix Start buttonPress the Program Start button or the Speed + button HOW to Create a Custom ProgramHold the hand pulse sensor Select one of the Custom programsDesired speed and incline settings HOW to USE a Custom ProgramHOW to Measure Your Body FAT HOW to USE the Hand Weights HOW to Select the Information ModeHOW to Adjust the Walking Platform HOW to Move the Treadmill How to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Symptom the Power Turns OFF During USE Maintenance and Trouble-shootingSymptom the Power does not Turn on Symptom AN Error Code ÒE1Ó or ÒE6Ó Appears on the ConsoleTop Symptom the Walking Belt is OFF-CENTER When Walked onSymptom the Walking Belt Slows When Walked on Exercise Steps Conditioning GuidelinesFactors in a Sensible Diet Target Heart Rate ZonesStretch after your warm-up Weight Loss TipsWarm up before you begin Cool down after aerobic exercise Get FIT with the PowerTread 3000LBenefits of Aerobic Exercise SessionWorkout Tips Workout ProgramsPart ListÑModel No. NTTL24080 Key No. Qty DescriptionHow to Order Replacement Parts Exploded DrawingÑModel No NTTL24080Exploded Limited Warranty

NTTL24080 specifications

The NordicTrack NTTL24080 is a state-of-the-art treadmill designed to elevate your workout experience and bring the gym to your home. This robust fitness machine combines innovative technologies with user-friendly features, making it suitable for individuals of all fitness levels.

One of the standout features of the NTTL24080 is its SpaceSaver design, which allows you to fold the treadmill up when not in use, making it a great choice for those with limited space. Its auto-assist folding mechanism ensures smooth and safe storage.

The treadmill comes equipped with a powerful 3.0 CHP motor, capable of reaching speeds of up to 12 MPH. This ensures a seamless running experience whether you're walking, jogging, or sprinting. Additionally, the incline feature allows users to adjust the incline up to 12%, simulating hill training and enhancing workout intensity.

An impressive 10-inch Smart HD touchscreen display serves as the command center for your workout sessions. Users can access a variety of interactive workouts and features through the iFit membership. With an extensive library of on-demand classes led by professional trainers, you'll never run out of workout options. The iFit technology also tracks your progress, adjusts workouts based on your performance, and even allows for global workouts in stunning landscapes around the world.

Another notable feature is the cushioned running surface, which provides excellent shock absorption, reducing the impact on your joints compared to running outdoors on pavement. The treadmill's extra-long deck ensures ample space for users to run or walk comfortably.

The NTTL24080 is also equipped with Bluetooth connectivity, enabling users to sync their devices and listen to music or follow their workouts without cluttering the space with wires. Additionally, dual 2-inch speakers provide high-quality audio to keep you motivated throughout your exercise sessions.

In terms of aesthetics, the NordicTrack Treadmill features a sleek and modern design that blends seamlessly into any home gym environment. The overall build quality is sturdy yet stylish, ensuring it's as pleasing to the eye as it is functional.

In summary, the NordicTrack NTTL24080 is a comprehensive treadmill equipped with advanced technologies, safety features, and a design that promotes versatility and convenience. Whether you're a seasoned athlete or just getting started on your fitness journey, this treadmill can meet your goals and support your progress.
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