NordicTrack NTTL24080 manual HOW to Measure Your Body FAT, Insert the key into the console

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When the TIME indicator is lit, the main display will show the time remaining in the program. When no time remains in the program, the walking belt will slow to a stop.

To stop the program momentarily, press the STOP button. The main display will pause and the time will begin to flash. To restart the program, press the PROGRAM START button or the SPEED + button. To end the program and reset the displays, hold down the STOP button for two seconds.

Note: While a CUSTOM program is in progress, the speed or incline setting of the current period can be adjusted with the SPEED or INCLINE but- tons. However, adjustments will not be stored in memory. To reprogram the speed or incline set- ting of the current period, press down the RECORD button. The RECORD indicator will light. Speed and incline settings can be repro- grammed only when the indicator is lit. Adjust the speed or incline setting of the current period by pressing the SPEED or INCLINE buttons. After the current period is completed, press the RECORD button. The RECORD indicator will darken. The new settings will then be stored in the consoleÕs memory.

6 Watch your progress with the main display and the BIOLOGIX display.

See step 7 on page 12.

7key from the console.

Make sure that the treadmill is at the lowest incline setting. Remove the key from the console

and store the key in a secure place. In addition, press the on/off switch to the off position.When the program is completed, remove the

HOW TO MEASURE YOUR BODY FAT

Follow the steps below to measure your body fat.

1Plug in the power cord.

See step 1 on page 11.

2Insert the key into the console.

See step 2 on page 11.

3Press the BIOLOGIX START button.

When the button is pressed, the word ÒBIOLOGIXÓ will appear in the LED matrix. Note: If the incline of the treadmill is higher than 0%, it will automatically decrease to 0%.

4Enter your weight.

The words ÒENTER WEIGHTÓ will appear in

the main display, the ENTER WEIGHT indica- tor will light, and the cur-

rent weight setting will

begin to flash in the BIOLOGIX display. If the weight setting is correct, press the ENTER button. If you have not entered your weight, press the BIOLOGIX + and Ð buttons to enter your weight and then press the ENTER button.

5Enter your age.

After you have entered your weight, the words

ÒENTER AGEÓ will appear in the main dis- play, the ENTER AGE indicator will light, and

the current age setting will begin to flash in the BIOLOGIX display. If the age setting is correct, press the ENTER button. If you have not entered your age, press the BIOLOGIX + and Ð buttons to enter your age and then press the ENTER button.

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Contents Customer HOT Line Questions?Model No. NTTL24080 Serial No Table of Contents Important Precautions Page Before You Begin Assembly Hand Pulse Sensor TROUBLE-SHOOTING How to Use the Hand Pulse SensorHow to Use the Chest Pulse Sensor Chest Pulse Sensor Care Chest Pulse Sensor TROUBLE-SHOOTINGMake sure that Battery is turned so Writing is on HOW to Plug in the Power Cord Performant Lubetm Walking BeltFeatures of the Console HOW to USE the Quick Start Mode Watch your progress with the LED matrix, Main display, and the Biologix displayLED matrix Biologix displayInsert the key into the console HOW to USE a Heart Rate ProgramWalking belt and remove the key Enter your weight Enter your ageSelect one of the Incline programs HOW to USE AN Incline ProgramInsert the key fully into the console Speed + button to start the program HOW to USE the Fitness AGE Test Enter your heightEnter your sex Press the Biologix Start buttonHOW to Create a Custom Program Hold the hand pulse sensorPress the Program Start button or the Speed + button Select one of the Custom programsDesired speed and incline settings HOW to USE a Custom ProgramHOW to Measure Your Body FAT HOW to USE the Hand Weights HOW to Select the Information ModeHOW to Adjust the Walking Platform HOW to Move the Treadmill How to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Maintenance and Trouble-shooting Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom AN Error Code ÒE1Ó or ÒE6Ó Appears on the ConsoleTop Symptom the Walking Belt is OFF-CENTER When Walked onSymptom the Walking Belt Slows When Walked on Conditioning Guidelines Factors in a Sensible DietExercise Steps Target Heart Rate ZonesStretch after your warm-up Weight Loss TipsWarm up before you begin Get FIT with the PowerTread 3000L Benefits of Aerobic ExerciseCool down after aerobic exercise SessionWorkout Tips Workout ProgramsPart ListÑModel No. NTTL24080 Key No. Qty DescriptionHow to Order Replacement Parts Exploded DrawingÑModel No NTTL24080Exploded Limited Warranty

NTTL24080 specifications

The NordicTrack NTTL24080 is a state-of-the-art treadmill designed to elevate your workout experience and bring the gym to your home. This robust fitness machine combines innovative technologies with user-friendly features, making it suitable for individuals of all fitness levels.

One of the standout features of the NTTL24080 is its SpaceSaver design, which allows you to fold the treadmill up when not in use, making it a great choice for those with limited space. Its auto-assist folding mechanism ensures smooth and safe storage.

The treadmill comes equipped with a powerful 3.0 CHP motor, capable of reaching speeds of up to 12 MPH. This ensures a seamless running experience whether you're walking, jogging, or sprinting. Additionally, the incline feature allows users to adjust the incline up to 12%, simulating hill training and enhancing workout intensity.

An impressive 10-inch Smart HD touchscreen display serves as the command center for your workout sessions. Users can access a variety of interactive workouts and features through the iFit membership. With an extensive library of on-demand classes led by professional trainers, you'll never run out of workout options. The iFit technology also tracks your progress, adjusts workouts based on your performance, and even allows for global workouts in stunning landscapes around the world.

Another notable feature is the cushioned running surface, which provides excellent shock absorption, reducing the impact on your joints compared to running outdoors on pavement. The treadmill's extra-long deck ensures ample space for users to run or walk comfortably.

The NTTL24080 is also equipped with Bluetooth connectivity, enabling users to sync their devices and listen to music or follow their workouts without cluttering the space with wires. Additionally, dual 2-inch speakers provide high-quality audio to keep you motivated throughout your exercise sessions.

In terms of aesthetics, the NordicTrack Treadmill features a sleek and modern design that blends seamlessly into any home gym environment. The overall build quality is sturdy yet stylish, ensuring it's as pleasing to the eye as it is functional.

In summary, the NordicTrack NTTL24080 is a comprehensive treadmill equipped with advanced technologies, safety features, and a design that promotes versatility and convenience. Whether you're a seasoned athlete or just getting started on your fitness journey, this treadmill can meet your goals and support your progress.
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