NordicTrack NTTL15083 manual Treadmill Operation, Performant Lubetm Walking Belt

Page 10

Treadmill Operation

THE PERFORMANT LUBETM WALKING BELT

 

This product is equipped with a cord having an equip-

 

 

 

 

ment-grounding conductor and a grounding plug. Plug

Your treadmill features a walking belt coated with

the power cord into a surge protector, and plug the

PERFORMANT LUBETM, a high-performance lubricant.

surge protector into an appropriate outlet that is

IMPORTANT: Never apply silicone spray or other

properly installed and grounded in accordance

substances to the walking belt or the walking

with all local codes and ordinances.

platform. They will deteriorate the walking belt and

 

 

 

cause excessive wear.

 

 

 

This product is for use on a nominal 120-volt circuit,

 

 

 

 

and has a grounding plug that looks like the plug

HOW TO PLUG IN THE POWER CORD

 

illustrated in drawing 1 below. A temporary adapter

 

 

 

 

that looks like the adapter illustrated in drawing 2 may

DANGER: Improper connection

be used to connect the surge protector to a 2-pole

receptacle as shown in drawing 2 if a properly

grounded outlet is not available.

of the equipment-grounding conductor can

 

 

 

result in an increased risk of electric shock.

The temporary adapter should be used only until a

Check with a qualified electrician or service

properly grounded outlet (drawing 1) can be installed

representative if you are in doubt as to

 

 

by a qualified electrician.

 

whether the product is properly grounded. Do

 

 

 

 

not modify the plug provided with the prod-

The green-colored rigid ear, lug, or the like extending

uctÑif it will not fit the outlet, have a proper

from the adapter must be connected to a permanent

outlet installed by a qualified electrician.

 

 

ground such as a properly grounded outlet box cover.

 

 

 

 

 

 

 

 

Whenever the adapter is used it must be held in place

Your treadmill, like any other type of sophisticated

by a metal screw. Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified

electronic equipment, can be seriously damaged by

electrician to determine if the outlet box cover is

sudden voltage changes in your homeÕs power.

 

 

grounded before using an adapter.

Voltage surges, spikes, and noise interference can

 

 

 

result from weather conditions or from other

 

 

 

 

appliances being turned on or off. To decrease the

 

 

 

possibility of your

 

 

 

 

 

 

treadmill being

1

 

Grounded Outlet Box

 

 

damaged, always use

 

 

 

 

 

Treadmill Power Cord

a surge protector (not

 

 

 

 

 

 

 

 

 

 

included) with your

 

 

Grounding Pin

 

 

treadmill.

 

 

 

Grounding Plug

Grounding Plug

 

 

 

 

 

 

 

 

 

Surge protectors are

 

 

 

 

 

 

sold at most hardware

 

 

 

 

Grounding Pin

stores and department

 

Grounded Outlet

stores. Use only a UL-

 

 

 

 

 

 

 

 

 

listed surge protector,

 

 

 

 

 

 

rated at 15 amps, with

2

 

 

 

 

 

a 14-gauge cord of five

Grounded Outlet Box

 

 

 

 

 

feet or less in length.

 

 

 

 

 

 

 

 

 

Adapter

 

 

This product must be

 

 

 

Grounding Pin

 

 

grounded. If it should

 

 

 

 

 

 

 

 

 

 

 

malfunction or break

 

 

 

Grounding Plug

Surge Protector

down, grounding

 

 

 

 

 

 

 

 

 

provides a path of least

 

Lug

 

 

 

 

resistance for electric

 

 

 

 

 

 

Metal Screw

 

 

 

 

current to reduce the

 

 

 

 

 

risk of electric shock.

 

 

 

 

 

 

10

Image 10 Contents
Model No. NTTL15083 Serial No Questions?Customer HOT Line Table of Contents Important Precautions There is one decal Before You Begin Assembly Tabs Heart Rate Monitor TROUBLE-SHOOTING How to Use the CardioTrackª Heart Rate MonitorHOW to PUT on the Heart Rate Monitor Console to display heart rate readings, the userHeart Rate Monitor Care and Maintenance Treadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Enter your weight if desired HOW to USE the Manual ModePlug in the power cord Put on the Polar heart rate monitor if desiredCalories display Adjust the speed and incline of the treadmill as desiredFollow your progress with the six displays. Pulse display TIME/PACE displayIncline display DISTANCE/LAPS displayInsert the key fully into the console HOW to USE the Heart Rate ProgramsEnter your age Page Put on the CardioTrack heart rate monitor if desired HOW to USE the Incline ProgramsFollow your progress with the six displays Select one of the Incline programs+Ó button to start the program HOW to Create Custom Programs Select one of the Custom programsHOW to USE Custom Programs HOW to USE the Hand Weights HOW to Adjust the Walking PlatformHOW to Select the Information Mode HOW to Fold the Treadmill for Storage How to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Symptom the Power does not Turn on Maintenance and Trouble-shootingSymptom the Power Turns OFF During USE Symptom the Walking Belt is OFF-CENTER When Walked on Symptom the Heart Rate Monitor does not Function ProperlySymptom the Walking Belt Slows When Walked on Exercise Steps Conditioning GuidelinesFactors in a Sensible Diet Target Heart Rate ZonesWarm up before you begin Weight Loss TipsStretch after your warm-up Cool down after aerobic exercise Get FIT with the PowerTreadBenefits of Aerobic Exercise Stretchsession.again at the end of your exerciseWorkout Tips Workout ProgramsPart ListÑModel No. NTTL15083 Key No. Qty DescriptionOrdering Replacement Parts Exploded DrawingÑModel No. NTTL15083 103 101 112 113 114 115 102 105 Limited Warranty