NordicTrack NTTL15083 manual Features of the Console

Page 11

LED Track/LED Matrix

Note: If there is a thin sheet of plastic on the console, remove it.

Clip

Key

CAUTION: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turning on the power or starting the walking belt.

¥Always wear the clip (see the drawing above) while operating the treadmill. If the key is pulled from the console, the walking belt will stop.

¥The treadmill is capable of high speeds. Adjust the speed in small increments.

¥The heart rate monitor is not a medical device. Various factors may affect the accu- racy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.

¥If you have heart problems, or if you are over 60 years of age and have been inactive, do not use the HEART RATE programs. If you are taking medication regularly, consult your physician to find whether the medica- tion will affect your exercise heart rate.

¥To reduce the risk of electric shock, keep the console dry. Use a sealable water bottle.

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make your workouts more effective.

When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, you can watch your progress on the LED ÒtrackÓ while the six displays provide continuous exercise feedback. Eight preset programs are also offered: three HEART RATE programs automatically control the speed and incline of the treadmill to keep your heart rate near predeter- mined settings, and five INCLINE programs automatically control the incline of the treadmill as they guide you through effective workouts. The console also features two CUSTOM programs that allow you to create your own programs and store them in the consoleÕs memory for future use.

To use the manual mode, follow the steps beginning on page 12. To use the HEART RATE programs, see page 15. To use the INCLINE programs, see page 17. To create a CUSTOM program, see page 19. To use a CUSTOM program, see page 20.

Note: The console can display speed and distance in either miles or kilometers (see Speed Display on page 13). For simplicity, all instructions in this userÕs manual refer to miles.

11

Page 10 Page 12
Image 11
Page 10 Page 12
Contents Customer HOT Line Questions?Model No. NTTL15083 Serial No Table of Contents Important Precautions There is one decal Before You Begin Assembly Tabs Console to display heart rate readings, the user How to Use the CardioTrackª Heart Rate MonitorHOW to PUT on the Heart Rate Monitor Heart Rate Monitor TROUBLE-SHOOTINGHeart Rate Monitor Care and Maintenance Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console Put on the Polar heart rate monitor if desired HOW to USE the Manual ModePlug in the power cord Enter your weight if desiredTIME/PACE display Adjust the speed and incline of the treadmill as desiredFollow your progress with the six displays. Pulse display Calories displayDISTANCE/LAPS display Incline displayEnter your age HOW to USE the Heart Rate ProgramsInsert the key fully into the console Page Select one of the Incline programs HOW to USE the Incline ProgramsFollow your progress with the six displays Put on the CardioTrack heart rate monitor if desired+Ó button to start the program Select one of the Custom programs HOW to Create Custom ProgramsHOW to USE Custom Programs HOW to Select the Information Mode HOW to Adjust the Walking PlatformHOW to USE the Hand Weights HOW to Move the Treadmill How to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Symptom the Power Turns OFF During USE Maintenance and Trouble-shootingSymptom the Power does not Turn on Symptom the Walking Belt Slows When Walked on Symptom the Heart Rate Monitor does not Function ProperlySymptom the Walking Belt is OFF-CENTER When Walked on Target Heart Rate Zones Conditioning GuidelinesFactors in a Sensible Diet Exercise StepsStretch after your warm-up Weight Loss TipsWarm up before you begin Stretchsession.again at the end of your exercise Get FIT with the PowerTreadBenefits of Aerobic Exercise Cool down after aerobic exerciseWorkout Programs Workout TipsKey No. Qty Description Part ListÑModel No. NTTL15083Ordering Replacement Parts Exploded DrawingÑModel No. NTTL15083 103 101 112 113 114 115 102 105 Limited Warranty

NTTL15083 specifications

The NordicTrack NTTL15083 is a versatile and innovative piece of fitness equipment, designed to bring the gym experience right into your home. This machine stands out in the crowded market of treadmills by offering a comprehensive range of features and technologies tailored to enhance the overall workout experience.

One of the key features of the NTTL15083 is its 10-inch touchscreen display, which allows users to interact with the iFit app and choose from a variety of workouts. This app not only provides access to an extensive library of workouts led by professional trainers but also allows for interactive personal training sessions that simulate outdoor running experiences, tracking routes around the world.

Another highlight of the NordicTrack NTTL15083 is its powerful 3.5 CHP motor, which ensures a smooth and consistent performance, capable of handling various workout intensities. This motor is designed to support a maximum speed of 12 miles per hour, allowing users to easily adjust their pace whether they are walking, jogging, or running.

The treadmill also features a spacious running surface with dimensions of 20 inches by 60 inches, providing ample space for comfortable strides. Additionally, the FlexSelect cushioning system effectively absorbs impact, reducing the strain on joints to promote a safer running experience.

Incline training is made convenient with the NTTL15083’s adjustable incline feature, which can reach up to 15%. This allows for a more challenging workout that simulates hill running, boosting cardiovascular fitness and helping to increase calorie burn.

Moreover, the treadmill is designed with convenience in mind. It includes easy-to-reach controls for incline and speed adjustments, as well as built-in speakers with Bluetooth compatibility, enabling users to play their favorite music during workouts.

Lastly, its SpaceSaver design allows the treadmill to be easily folded when not in use, making it an ideal choice for users with limited space. The NordicTrack NTTL15083 is not only engineered for performance but also prioritizes user comfort and convenience, making it a strong contender for anyone looking to invest in a home treadmill.
Top Page Image Contents