NordicTrack NTTL15083 manual Important Precautions

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Important Precautions

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this userÕs manual.

3.Place the treadmill on a level surface, with eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 250 pounds. Never allow more than one person on the treadmill at a time.

8.Wear appropriate clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women.

9.Always wear athletic shoes when using the treadmill. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

10.When connecting the power cord (see How to Plug in the Power Cord on page 10), plug the power cord into a surge protector (not included) and plug the surge protector into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit.

11.Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. Do not use an extension cord.

12.Keep the power cord and the surge protector away from heated surfaces.

13.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See Before You Begin on page 5 if the treadmill is not working properly.)

14.Never start the treadmill while you are standing on the walking belt.

15.Always hold the handrails while running on the treadmill. When walking, hold the handrails or use the included hand weights.

16.Do not perform exercises with the hand weights at speeds higher than a walk. Using weights and not holding the handrails may compromise your ability to maintain your balance. Exercises using weights should be attempted only by experienced users.

17.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

18.The heart rate monitor is not a medical device. Various factors may affect the accu- racy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.

29.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 5 for the loca- tion of the on/off switch.)

20.During the last ten seconds of any program except the manual mode, the incline of the treadmill will automatically decrease to 1.0%. Keep your feet and objects from beneath the treadmill.

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Contents Questions? Model No. NTTL15083 Serial NoCustomer HOT Line Table of Contents Important Precautions There is one decal Before You Begin Assembly Tabs Console to display heart rate readings, the user How to Use the CardioTrackª Heart Rate MonitorHOW to PUT on the Heart Rate Monitor Heart Rate Monitor TROUBLE-SHOOTINGHeart Rate Monitor Care and Maintenance HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Features of the Console Put on the Polar heart rate monitor if desired HOW to USE the Manual ModePlug in the power cord Enter your weight if desiredTIME/PACE display Adjust the speed and incline of the treadmill as desiredFollow your progress with the six displays. Pulse display Calories displayDISTANCE/LAPS display Incline displayHOW to USE the Heart Rate Programs Insert the key fully into the consoleEnter your age Page Select one of the Incline programs HOW to USE the Incline ProgramsFollow your progress with the six displays Put on the CardioTrack heart rate monitor if desired+Ó button to start the program Select one of the Custom programs HOW to Create Custom ProgramsHOW to USE Custom Programs HOW to Adjust the Walking Platform HOW to USE the Hand WeightsHOW to Select the Information Mode How to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Maintenance and Trouble-shooting Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom the Heart Rate Monitor does not Function Properly Symptom the Walking Belt is OFF-CENTER When Walked onSymptom the Walking Belt Slows When Walked on Target Heart Rate Zones Conditioning GuidelinesFactors in a Sensible Diet Exercise StepsWeight Loss Tips Warm up before you beginStretch after your warm-up Stretchsession.again at the end of your exercise Get FIT with the PowerTreadBenefits of Aerobic Exercise Cool down after aerobic exerciseWorkout Programs Workout TipsKey No. Qty Description Part ListÑModel No. NTTL15083Ordering Replacement Parts Exploded DrawingÑModel No. NTTL15083 103 101 112 113 114 115 102 105 Limited Warranty

NTTL15083 specifications

The NordicTrack NTTL15083 is a versatile and innovative piece of fitness equipment, designed to bring the gym experience right into your home. This machine stands out in the crowded market of treadmills by offering a comprehensive range of features and technologies tailored to enhance the overall workout experience.

One of the key features of the NTTL15083 is its 10-inch touchscreen display, which allows users to interact with the iFit app and choose from a variety of workouts. This app not only provides access to an extensive library of workouts led by professional trainers but also allows for interactive personal training sessions that simulate outdoor running experiences, tracking routes around the world.

Another highlight of the NordicTrack NTTL15083 is its powerful 3.5 CHP motor, which ensures a smooth and consistent performance, capable of handling various workout intensities. This motor is designed to support a maximum speed of 12 miles per hour, allowing users to easily adjust their pace whether they are walking, jogging, or running.

The treadmill also features a spacious running surface with dimensions of 20 inches by 60 inches, providing ample space for comfortable strides. Additionally, the FlexSelect cushioning system effectively absorbs impact, reducing the strain on joints to promote a safer running experience.

Incline training is made convenient with the NTTL15083’s adjustable incline feature, which can reach up to 15%. This allows for a more challenging workout that simulates hill running, boosting cardiovascular fitness and helping to increase calorie burn.

Moreover, the treadmill is designed with convenience in mind. It includes easy-to-reach controls for incline and speed adjustments, as well as built-in speakers with Bluetooth compatibility, enabling users to play their favorite music during workouts.

Lastly, its SpaceSaver design allows the treadmill to be easily folded when not in use, making it an ideal choice for users with limited space. The NordicTrack NTTL15083 is not only engineered for performance but also prioritizes user comfort and convenience, making it a strong contender for anyone looking to invest in a home treadmill.
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