NordicTrack NTTL15083 Adjust the speed and incline of the treadmill as desired, Calories display

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7Adjust the speed and incline of the treadmill as desired.

As you exercise, change the speed of

the walking belt as desired by pressing the SPEED buttons. Each

time one of the buttons

is pressed, the speed will change by 0.1 mph. If one of the buttons is held down, the speed will change in increments of 0.5 mph. The speed range is 0.5 mph to 12 mph. Note: When the SPEED buttons are pressed, the SPEED display will show the selected speed setting for six seconds. The display will then show the actual speed of the walking belt.

To change the incline of the treadmill, press the INCLINE buttons. Each time one of the buttons is pressed, the incline

will change by 0.5%.

The buttons can be held down to change the incline quickly. The incline range is 1.5% to 12%. The incline setting is shown in the INCLINE display. Note: After the INCLINE buttons are pressed, it may take a few seconds for the treadmill to reach the selected incline setting. When you are finished exercising, change the incline of the treadmill to 1.5%. The incline must be at 1.5% before the treadmill is folded to the storage position or the treadmill may be damaged.

8Follow your progress with the six displays. PULSE display

For this display to be active, the heart rate monitor must be worn. To put on the heart rate

monitor, see How to Use the CardioTrackª

Heart Rate Monitor on page 8. After a few seconds, the heart-shaped indicator beside the PULSE dis- play will flash each time your heart beats. Three dashes will then appear in the PULSE display and your heart rate will be shown. Note: The heart rate monitor will sample your heart rate every few sec- onds. It may take up to ten seconds before an accu- rate heart rate is shown. If your heart rate is not shown, see Heart Rate Monitor Trouble-shootingon page 8.

CALORIES display

This display shows the approximate number of calories you have burned.

TIME/PACE display

This display shows the

total time that the walking belt has been moving and your current pace (pace is

measured in minutes

per mile). The display will change from one number to the other every seven seconds. Indicators below the display will show which number is currently shown. Note: When a HEART RATE, INCLINE, or CUSTOM program (except the RANDOM program) is selected, the display will show the time remaining in the program rather than the elapsed time.

SPEED display

This display shows the current speed of the walking belt. Note: When the SPEED buttons are pressed,

the display will show

the selected speed setting for six seconds. The display will then show the actual speed of the walking belt.

Note: The speed can be shown in either miles per hour (mph) or kilometers per hour (kph). The KPH indicator beside the SPEED display will light when the speed is shown in kph. To change the unit of measurement, first hold down the STOP button while inserting the key

into the console.

An ÒEÓ for English (miles) or an ÒMÓ for Metric (kilometers) will

appear in the PULSE display. Press the

SPEED Ò+Ó button to change the unit of measurement. Remove and then reinsert the key.

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Contents Model No. NTTL15083 Serial No Questions?Customer HOT Line Table of Contents Important Precautions There is one decal Before You Begin Assembly Tabs HOW to PUT on the Heart Rate Monitor How to Use the CardioTrackª Heart Rate MonitorHeart Rate Monitor TROUBLE-SHOOTING Console to display heart rate readings, the userHeart Rate Monitor Care and Maintenance Treadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Plug in the power cord HOW to USE the Manual ModeEnter your weight if desired Put on the Polar heart rate monitor if desiredFollow your progress with the six displays. Pulse display Adjust the speed and incline of the treadmill as desiredCalories display TIME/PACE displayDISTANCE/LAPS display Incline displayInsert the key fully into the console HOW to USE the Heart Rate ProgramsEnter your age Page Follow your progress with the six displays HOW to USE the Incline ProgramsPut on the CardioTrack heart rate monitor if desired Select one of the Incline programs+Ó button to start the program Select one of the Custom programs HOW to Create Custom ProgramsHOW to USE Custom Programs HOW to USE the Hand Weights HOW to Adjust the Walking PlatformHOW to Select the Information Mode HOW to Fold the Treadmill for Storage How to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Symptom the Power does not Turn on Maintenance and Trouble-shootingSymptom the Power Turns OFF During USE Symptom the Walking Belt is OFF-CENTER When Walked on Symptom the Heart Rate Monitor does not Function ProperlySymptom the Walking Belt Slows When Walked on Factors in a Sensible Diet Conditioning GuidelinesExercise Steps Target Heart Rate ZonesWarm up before you begin Weight Loss TipsStretch after your warm-up Benefits of Aerobic Exercise Get FIT with the PowerTreadCool down after aerobic exercise Stretchsession.again at the end of your exerciseWorkout Programs Workout TipsKey No. Qty Description Part ListÑModel No. NTTL15083Ordering Replacement Parts Exploded DrawingÑModel No. NTTL15083 103 101 112 113 114 115 102 105 Limited Warranty

NTTL15083 specifications

The NordicTrack NTTL15083 is a versatile and innovative piece of fitness equipment, designed to bring the gym experience right into your home. This machine stands out in the crowded market of treadmills by offering a comprehensive range of features and technologies tailored to enhance the overall workout experience.

One of the key features of the NTTL15083 is its 10-inch touchscreen display, which allows users to interact with the iFit app and choose from a variety of workouts. This app not only provides access to an extensive library of workouts led by professional trainers but also allows for interactive personal training sessions that simulate outdoor running experiences, tracking routes around the world.

Another highlight of the NordicTrack NTTL15083 is its powerful 3.5 CHP motor, which ensures a smooth and consistent performance, capable of handling various workout intensities. This motor is designed to support a maximum speed of 12 miles per hour, allowing users to easily adjust their pace whether they are walking, jogging, or running.

The treadmill also features a spacious running surface with dimensions of 20 inches by 60 inches, providing ample space for comfortable strides. Additionally, the FlexSelect cushioning system effectively absorbs impact, reducing the strain on joints to promote a safer running experience.

Incline training is made convenient with the NTTL15083’s adjustable incline feature, which can reach up to 15%. This allows for a more challenging workout that simulates hill running, boosting cardiovascular fitness and helping to increase calorie burn.

Moreover, the treadmill is designed with convenience in mind. It includes easy-to-reach controls for incline and speed adjustments, as well as built-in speakers with Bluetooth compatibility, enabling users to play their favorite music during workouts.

Lastly, its SpaceSaver design allows the treadmill to be easily folded when not in use, making it an ideal choice for users with limited space. The NordicTrack NTTL15083 is not only engineered for performance but also prioritizes user comfort and convenience, making it a strong contender for anyone looking to invest in a home treadmill.
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