NordicTrack NTTL15083 manual There is one decal

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22.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See Assembly on page 6, and How to Move the Treadmill on page 22.) You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

23.When folding or moving the treadmill, make sure that the frame is held securely by the storage latch.

24.Inspect and tighten all parts of the treadmill every three months.

25.Never drop or insert any object into any opening.

26.The roller guards must be 1/8 inch from the rear roller (see the drawing on page 5).

Unplug the power cord and adjust the roller guards, if necessary.

27.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative only.

28.This treadmill is intended for in-home use only. Do not use this treadmill in any commercial, rental, or institutional setting.

Save These Instructions

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

The decals shown below have been placed on your treadmill. If A decal is missing, or if it is not legible, please call our Customer Service Department at 1-800-999-3756 to order a free decal.

(There is one decal

on each side)

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Contents Model No. NTTL15083 Serial No Questions?Customer HOT Line Table of Contents Important Precautions There is one decal Before You Begin Assembly Tabs How to Use the CardioTrackª Heart Rate Monitor HOW to PUT on the Heart Rate MonitorHeart Rate Monitor TROUBLE-SHOOTING Console to display heart rate readings, the userHeart Rate Monitor Care and Maintenance Treadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console HOW to USE the Manual Mode Plug in the power cordEnter your weight if desired Put on the Polar heart rate monitor if desiredAdjust the speed and incline of the treadmill as desired Follow your progress with the six displays. Pulse displayCalories display TIME/PACE displayIncline display DISTANCE/LAPS displayInsert the key fully into the console HOW to USE the Heart Rate ProgramsEnter your age Page HOW to USE the Incline Programs Follow your progress with the six displaysPut on the CardioTrack heart rate monitor if desired Select one of the Incline programs+Ó button to start the program HOW to Create Custom Programs Select one of the Custom programsHOW to USE Custom Programs HOW to USE the Hand Weights HOW to Adjust the Walking PlatformHOW to Select the Information Mode HOW to Fold the Treadmill for Storage How to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Symptom the Power does not Turn on Maintenance and Trouble-shootingSymptom the Power Turns OFF During USE Symptom the Walking Belt is OFF-CENTER When Walked on Symptom the Heart Rate Monitor does not Function ProperlySymptom the Walking Belt Slows When Walked on Conditioning Guidelines Factors in a Sensible DietExercise Steps Target Heart Rate ZonesWarm up before you begin Weight Loss TipsStretch after your warm-up Get FIT with the PowerTread Benefits of Aerobic ExerciseCool down after aerobic exercise Stretchsession.again at the end of your exerciseWorkout Tips Workout ProgramsPart ListÑModel No. NTTL15083 Key No. Qty DescriptionOrdering Replacement Parts Exploded DrawingÑModel No. NTTL15083 103 101 112 113 114 115 102 105 Limited Warranty

NTTL15083 specifications

The NordicTrack NTTL15083 is a versatile and innovative piece of fitness equipment, designed to bring the gym experience right into your home. This machine stands out in the crowded market of treadmills by offering a comprehensive range of features and technologies tailored to enhance the overall workout experience.

One of the key features of the NTTL15083 is its 10-inch touchscreen display, which allows users to interact with the iFit app and choose from a variety of workouts. This app not only provides access to an extensive library of workouts led by professional trainers but also allows for interactive personal training sessions that simulate outdoor running experiences, tracking routes around the world.

Another highlight of the NordicTrack NTTL15083 is its powerful 3.5 CHP motor, which ensures a smooth and consistent performance, capable of handling various workout intensities. This motor is designed to support a maximum speed of 12 miles per hour, allowing users to easily adjust their pace whether they are walking, jogging, or running.

The treadmill also features a spacious running surface with dimensions of 20 inches by 60 inches, providing ample space for comfortable strides. Additionally, the FlexSelect cushioning system effectively absorbs impact, reducing the strain on joints to promote a safer running experience.

Incline training is made convenient with the NTTL15083’s adjustable incline feature, which can reach up to 15%. This allows for a more challenging workout that simulates hill running, boosting cardiovascular fitness and helping to increase calorie burn.

Moreover, the treadmill is designed with convenience in mind. It includes easy-to-reach controls for incline and speed adjustments, as well as built-in speakers with Bluetooth compatibility, enabling users to play their favorite music during workouts.

Lastly, its SpaceSaver design allows the treadmill to be easily folded when not in use, making it an ideal choice for users with limited space. The NordicTrack NTTL15083 is not only engineered for performance but also prioritizes user comfort and convenience, making it a strong contender for anyone looking to invest in a home treadmill.