NordicTrack NTL29105.0 user manual Underside Console

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21.Always remove iFIT.com CDs and videos from your CD player or VCR when not in use.

22.Never insert or drop any object into any opening.

23.Make sure to perform all maintenance proce- dures outlined in this manual. Failure to do so will void the warranty and may result in dam- age to the treadmill.

24.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Servicing other than the procedures in this manual should be per- formed by an authorized service representa- tive only.

25.The treadmill is intended for in-home use only. Do not use the treadmill in a commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decal shown below is found on the treadmill in the indicated location. If the decal is missing or illegi- ble, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.

! WARNING

Do not remove or insert this plug while the safety key is inserted in the console. Touch metal frame before removing or inserting plug. Static sensitive components may be affected.

Underside

of Console

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Contents Model No. NTL29105.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Underside Console Before YOU Begin Assembly Make sure that the Wire Harness is fully connectedHOW to Move the Treadmill Firmly tighten the eight Handrail BoltsHOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingHOW to Connect the Power Cord Treadmill OperationFeatures of the Console Plug in the power cord Move the on/off switch to the on positionEnter your weight Getting StartedChange the incline of the treadmill as desired HOW to USE the Manual ModePace/Time-When Pulse/% Max-When you are using the hand Measure your heart rate if desiredSelect one of the six preset programs HOW to USE Preset ProgramsPress the Start button to start the program HOW to USE PULSE-DRIVEN Programs Follow your progress with the main displayWhenkey. the program is completed, remove Select one of the three pulse-driven programsPress the Start button to start the program HOW to USE the Fitness Test Program Select the fitness test programEnter your age Your must enter your age to use the fitnessAudio Cable Headphones HOW to Connect Your Portable Stereo HOW to Connect Your Home StereoHOW to Connect Your VCR HOW to Connect Your ComputerAudio Adapter Cable PressVCR. the Play button on your CD player or Insert the key fully into the consoleChange before the personal trainer describes the change Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Information MODE/DEMO Mode Troubleshooting Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom the Walking Belt Slows When Walked onSymptom the Walking Belt is OFF-CENTER Symptom the Chest Pulse Sensor does not Function ProperlySymptom the Surface of the Walking Platform is Damaged Remove the key and unplug Power cord. RemoveExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0106B Description QtyOrdering Replacement Parts DescriptionExploded DRAWING-Model No. NTL29105.0 120 113 104 112 111 109 106 119 108 121 105 83 82 116 118 Limited Warranty