NordicTrack NTL15007.0 user manual HOW to Turn on the Power, HOW to Personalize Console Settings

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HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged.

Plug in the power cord (see

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

page 11). Next, locate the

 

 

 

 

 

 

 

 

 

 

 

 

 

reset/off circuit breaker on

 

Reset

 

 

 

 

 

the treadmill frame near the

 

Position

 

 

 

 

 

 

 

 

 

power cord. Make sure that

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

the circuit breaker is in the

 

 

 

 

 

 

 

 

 

 

 

 

“reset” position.

 

 

 

 

 

 

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis- played in a store. If the displays light as soon as you plug in the power cord and switch the reset/off circuit breaker to the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see HOW TO PERSONALIZE CONSOLE SETTINGS to the right to turn off the demo mode.

Next, stand on the foot

 

rails of the treadmill.

Clip

Locate the clip attached

to the key (see the

 

drawing to the right),

Key

and slide the clip se-

 

curely onto the waist-

 

band of your clothes.

Then, insert the key into the console. After a moment, the displays will light. IMPORTANT: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the posi- tion of the clip.

IMPORTANT: If there is a sheet of clear plastic on the face of the console, remove the plastic. To pre- vent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if nec- essary (see page 26).

Note: The console can display speed and distance in either miles or kilometers. To find which unit of mea- surement is selected, see HOW TO PERSONALIZE CONSOLE SETTINGS to the right. For simplicity, all instructions in this manual refer to miles.

HOW TO PERSONALIZE CONSOLE SETTINGS

The console features a settings mode that allows you to view the total time and total distance the walking belt has moved, select a system of measurement for the console, turn on and turn off the demo mode, se- lect a personal trainer setting, adjust the volume and contrast settings of the console, and select an audio equalizer setting.

Follow the steps below to personalize the console settings.

To select the settings mode, first remove the key from the console. Then, hold down the Stop button while reinserting the key into the console.

When the settings mode is selected, the top of the dis- play will show the total number of hours that the tread- mill has been used and the total number of miles or kilometers that the walking belt has moved.

The display will show the word ENGLISH or METRIC to indicate which system of measurement is selected. To change the system of measurement, press the Speed increase button.

The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the but- tons will not function. Press the Speed decrease button to select OFF (to turn off the demo mode), PRO- GRAMS (to display previews of various workouts), ROAD (to display an animation of a runner on a road), or VISUAL EQ (to display a visual equalizer).

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Contents Model No. NTL15007.0 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Page Before YOU Begin Assembly Ful not to pinch the Upright Wire Harness See the inset drawing. Tie the wire tieNot shown. Do not tighten the Bolts yet Page Page HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingHOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the Console HOW to Personalize Console Settings HOW to Turn on the PowerFollow the steps below to personalize the console settings Personalize console settings if desired HOW to USE the Manual ModeSelect the manual mode Start the walking belt and adjust the speedChange the incline of the treadmill as desired Adjust the incline of the treadmill to the lowest When you are finished exercising, removeWhen you fold the treadmill to the storage posi Measure your heart rate if desiredSelect a preset workout HOW to USE a Preset WorkoutPress the Start button to start the workout See on Select a custom workout HOW to Create a Custom WorkoutHOW to USE a Custom Workout Insert an iFIT card and select a workout HOW to USE AN Ifit CardHOW to Adjust the Cushioning System HOW to USE the Stereo Sound SystemHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onPage Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R1107AQty Model ExplodedModel No Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

NTL15007.0 specifications

The NordicTrack NTL15007.0 is a versatile and innovative piece of fitness equipment designed to provide an engaging workout experience. This treadmill is tailored for those seeking an effective cardiovascular workout, combining cutting-edge technology with user-friendly features.

One of the standout features of the NTL15007.0 is its advanced iFit integration. This technology offers users access to a vast library of on-demand workouts led by professional trainers. Users can explore various workout routines that mimic real-world terrains, allowing for a more immersive experience. The iFit technology also enables users to track their progress over time, set achievable fitness goals, and receive personalized coaching based on their performance metrics.

The treadmill boasts an impressive 10-inch smart touchscreen display, which not only enhances the visual appeal but also provides easy navigation through workout programs and iFit content. The bright and responsive screen ensures that users can quickly adjust settings, track their speed, distance, and calories burned during workouts.

Furthermore, the NTL15007.0 is equipped with a powerful motor designed for durability and performance. With a maximum speed of 12 miles per hour, users can engage in various training intensities, whether interval training or long-distance running. An incline feature that ranges from 0 to 12% simulates uphill paths, adding to the workout's effectiveness and variety.

To enhance user comfort, the NTL15007.0 features FlexSelect cushioning, which allows users to adjust the firmness of the treadmill deck. This cushioning system reduces impact on joints and provides a more comfortable running surface, making it suitable for both beginners and experienced runners.

The robust design of the NordicTrack NTL15007.0 ensures stability and safety during workouts. Additionally, the built-in speakers allow users to enjoy their favorite music or podcasts while exercising, creating a motivating atmosphere.

In summary, the NordicTrack NTL15007.0 is a well-rounded treadmill that combines innovative technology, versatile workout options, and user-centric features for a comprehensive fitness experience. With its combination of iFit integration, adjustable cushioning, and powerful performance capabilities, this treadmill is an excellent addition for anyone serious about their fitness journey. Whether you’re running, walking, or engaging in interval training, the NTL15007.0 caters to a wide range of fitness enthusiasts, helping them achieve their health goals effectively.
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