NordicTrack NTL15007.0 user manual HOW to USE the Manual Mode, Insert the key into the console

Page 14

To select an audio setting for the personal trainer, first highlight an audio training setting by pressing the Display button repeatedly. Next, press the Performance or Custom button to select an audio set- ting. If you select the Instruction setting, the personal trainer will give you detailed instructions to help you through your workout. If you select the On setting, the personal trainer will simply guide you through the workout. If you select the Off setting, the personal trainer will be silent.

The volume of the display can also be adjusted. To ad- just the volume, first highlight volume level by pressing the Display button repeatedly. Next, press the Performance or Custom button to select a volume set- ting.

To adjust the contrast of the display, first highlight con- trast level by pressing the Display button repeatedly. Next, press the Performance or Custom button to se- lect a contrast setting.

You can also select an equalizer setting to optimize the sound of your personal music. Choose among DE- FAULT, CLASSIC, COUNTRY, TECHNO, or ROCK. To select an equalizer setting, first highlight the equal- izer setting by pressing the Display button repeatedly. Next, press the Performance or Custom button to se- lect an equalizer setting.

To exit the settings mode at any time, remove the key from the console.

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN ON THE POWER on page 13.

2.Personalize console settings if desired.

See HOW TO PERSONALIZE CONSOLE SET- TINGS on page 13.

3.Select the manual mode.

Each time the key is inserted, the manual mode will be se- lected. If

you have selected a workout, press any of the workout buttons repeatedly until the word MANUAL appears in the display.

4.Start the walking belt and adjust the speed.

To start the walking belt, press the Start button, the Speed increase button, or one of the speed but- tons numbered 1 to 12.

14

Page 13 Page 15
Image 14
Page 13 Page 15
Contents Call TOLL-FREE QUESTIONS?Model No. NTL15007.0 Serial No Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Page Before YOU Begin Assembly Not shown. Do not tighten the Bolts yet See the inset drawing. Tie the wire tieFul not to pinch the Upright Wire Harness Page Page Chest Pulse Sensor Care and Maintenance HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor TroubleshootingPRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the Console Follow the steps below to personalize the console settings HOW to Turn on the PowerHOW to Personalize Console Settings Select the manual mode HOW to USE the Manual ModePersonalize console settings if desired Start the walking belt and adjust the speedChange the incline of the treadmill as desired When you fold the treadmill to the storage posi When you are finished exercising, removeAdjust the incline of the treadmill to the lowest Measure your heart rate if desiredPress the Start button to start the workout HOW to USE a Preset WorkoutSelect a preset workout See on HOW to Create a Custom Workout Select a custom workoutHOW to USE a Custom Workout HOW to USE AN Ifit Card Insert an iFIT card and select a workoutHOW to USE the Stereo Sound System HOW to Adjust the Cushioning SystemHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopPage Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R1107A Qty DescriptionQty Exploded ModelModel No Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

NTL15007.0 specifications

The NordicTrack NTL15007.0 is a versatile and innovative piece of fitness equipment designed to provide an engaging workout experience. This treadmill is tailored for those seeking an effective cardiovascular workout, combining cutting-edge technology with user-friendly features.

One of the standout features of the NTL15007.0 is its advanced iFit integration. This technology offers users access to a vast library of on-demand workouts led by professional trainers. Users can explore various workout routines that mimic real-world terrains, allowing for a more immersive experience. The iFit technology also enables users to track their progress over time, set achievable fitness goals, and receive personalized coaching based on their performance metrics.

The treadmill boasts an impressive 10-inch smart touchscreen display, which not only enhances the visual appeal but also provides easy navigation through workout programs and iFit content. The bright and responsive screen ensures that users can quickly adjust settings, track their speed, distance, and calories burned during workouts.

Furthermore, the NTL15007.0 is equipped with a powerful motor designed for durability and performance. With a maximum speed of 12 miles per hour, users can engage in various training intensities, whether interval training or long-distance running. An incline feature that ranges from 0 to 12% simulates uphill paths, adding to the workout's effectiveness and variety.

To enhance user comfort, the NTL15007.0 features FlexSelect cushioning, which allows users to adjust the firmness of the treadmill deck. This cushioning system reduces impact on joints and provides a more comfortable running surface, making it suitable for both beginners and experienced runners.

The robust design of the NordicTrack NTL15007.0 ensures stability and safety during workouts. Additionally, the built-in speakers allow users to enjoy their favorite music or podcasts while exercising, creating a motivating atmosphere.

In summary, the NordicTrack NTL15007.0 is a well-rounded treadmill that combines innovative technology, versatile workout options, and user-centric features for a comprehensive fitness experience. With its combination of iFit integration, adjustable cushioning, and powerful performance capabilities, this treadmill is an excellent addition for anyone serious about their fitness journey. Whether you’re running, walking, or engaging in interval training, the NTL15007.0 caters to a wide range of fitness enthusiasts, helping them achieve their health goals effectively.
Top Page Image Contents