NordicTrack NTL15007.0 user manual Important Precautions

Page 3

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1.Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems.

2.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

3.Use the treadmill only as described.

4.Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open- ings. To protect the floor or carpet from dam- age, place a mat under the treadmill.

5.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

6.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7.Keep children under the age of 12 and pets away from the treadmill at all times.

8.The treadmill should be used only by persons weighing 350 lbs. (159 kg) or less.

9.Never allow more than one person on the treadmill at a time.

10.Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear ath- letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

11.When connecting the power cord (see page 11), plug the power cord into a surge sup- pressor (not included) and plug the surge suppressor into a grounded circuit capable of

carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

12.Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. To purchase a surge suppressor, see your local NordicTrack dealer or call the tele- phone number on the front cover of this man- ual and order part number 146148, or see your local electronics store.

13.Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

14.Keep the power cord and the surge suppres- sor away from heated surfaces.

15.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROU- BLESHOOTING on page 25 if the treadmill is not working properly.)

16.Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 13).

17.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

18.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

19.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

3

Page 2 Page 4
Image 3
Page 2 Page 4
Contents Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MST QUESTIONS?Model No. NTL15007.0 Serial No Call TOLL-FREETable of Contents Important Precautions Page Before YOU Begin Assembly See the inset drawing. Tie the wire tie Ful not to pinch the Upright Wire HarnessNot shown. Do not tighten the Bolts yet Page Page Chest Pulse Sensor Troubleshooting HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care and MaintenanceOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the Console HOW to Turn on the Power HOW to Personalize Console SettingsFollow the steps below to personalize the console settings Start the walking belt and adjust the speed HOW to USE the Manual ModePersonalize console settings if desired Select the manual modeChange the incline of the treadmill as desired Measure your heart rate if desired When you are finished exercising, removeAdjust the incline of the treadmill to the lowest When you fold the treadmill to the storage posiHOW to USE a Preset Workout Select a preset workoutPress the Start button to start the workout See on Select a custom workout HOW to Create a Custom WorkoutHOW to USE a Custom Workout Insert an iFIT card and select a workout HOW to USE AN Ifit CardHOW to Adjust the Cushioning System HOW to USE the Stereo Sound SystemHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onPage Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R1107AQty Model ExplodedModel No Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

NTL15007.0 specifications

The NordicTrack NTL15007.0 is a versatile and innovative piece of fitness equipment designed to provide an engaging workout experience. This treadmill is tailored for those seeking an effective cardiovascular workout, combining cutting-edge technology with user-friendly features.

One of the standout features of the NTL15007.0 is its advanced iFit integration. This technology offers users access to a vast library of on-demand workouts led by professional trainers. Users can explore various workout routines that mimic real-world terrains, allowing for a more immersive experience. The iFit technology also enables users to track their progress over time, set achievable fitness goals, and receive personalized coaching based on their performance metrics.

The treadmill boasts an impressive 10-inch smart touchscreen display, which not only enhances the visual appeal but also provides easy navigation through workout programs and iFit content. The bright and responsive screen ensures that users can quickly adjust settings, track their speed, distance, and calories burned during workouts.

Furthermore, the NTL15007.0 is equipped with a powerful motor designed for durability and performance. With a maximum speed of 12 miles per hour, users can engage in various training intensities, whether interval training or long-distance running. An incline feature that ranges from 0 to 12% simulates uphill paths, adding to the workout's effectiveness and variety.

To enhance user comfort, the NTL15007.0 features FlexSelect cushioning, which allows users to adjust the firmness of the treadmill deck. This cushioning system reduces impact on joints and provides a more comfortable running surface, making it suitable for both beginners and experienced runners.

The robust design of the NordicTrack NTL15007.0 ensures stability and safety during workouts. Additionally, the built-in speakers allow users to enjoy their favorite music or podcasts while exercising, creating a motivating atmosphere.

In summary, the NordicTrack NTL15007.0 is a well-rounded treadmill that combines innovative technology, versatile workout options, and user-centric features for a comprehensive fitness experience. With its combination of iFit integration, adjustable cushioning, and powerful performance capabilities, this treadmill is an excellent addition for anyone serious about their fitness journey. Whether you’re running, walking, or engaging in interval training, the NTL15007.0 caters to a wide range of fitness enthusiasts, helping them achieve their health goals effectively.
Top Page Image Contents