NordicTrack NTL15007.0 user manual

Page 9

6. Finger tighten three Handrail Bolts (64) with

6

 

 

three Star Washers (90) into the Right Upright

 

 

 

 

 

(74). Next, finger tighten three Handrail Bolts

 

 

 

with three Upright Star Washers (not shown) into

 

 

 

the Left Upright (73). Then, firmly tighten the six

73

 

 

Handrail Bolts.

 

 

 

 

 

 

64

 

 

 

90

 

 

 

74

 

 

 

90

 

 

64

 

7. Slide the Right Upright Sleeve (96) up against

7

 

 

the console assembly. Attach the Right Upright

 

 

 

 

 

Sleeve with two 3/4" Screws (4).

 

 

 

Attach the Left Upright Sleeve (not shown) to

 

 

 

the Left Upright (73) as described above.

73

 

 

 

 

 

4

 

 

 

96

 

 

4

74

 

 

 

8. With the help of a second person, raise the front

8

 

 

of the treadmill and insert the crossbar on the

 

 

 

 

 

Base (83) into the cutout in the cardboard stand

 

 

 

as shown. Have the second person hold the

 

 

 

treadmill to prevent it from moving forward

 

 

 

or backward.

 

 

 

Firmly tighten the four Upright Bolts (72).

 

 

72

 

 

 

With the help of a second person, lower the

 

 

 

treadmill off the cardboard stand.

 

 

 

 

 

83

Cardboard

 

72

 

 

 

Stand

 

 

 

9.Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see page 26). To protect the floor or carpet from damage, place a mat under the treadmill.

9

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Contents Model No. NTL15007.0 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Page Before YOU Begin Assembly See the inset drawing. Tie the wire tie Ful not to pinch the Upright Wire HarnessNot shown. Do not tighten the Bolts yet Page Page HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the Console HOW to Turn on the Power HOW to Personalize Console SettingsFollow the steps below to personalize the console settings Personalize console settings if desired HOW to USE the Manual ModeSelect the manual mode Start the walking belt and adjust the speedChange the incline of the treadmill as desired Adjust the incline of the treadmill to the lowest When you are finished exercising, removeWhen you fold the treadmill to the storage posi Measure your heart rate if desiredHOW to USE a Preset Workout Select a preset workoutPress the Start button to start the workout See on Select a custom workout HOW to Create a Custom WorkoutHOW to USE a Custom Workout Insert an iFIT card and select a workout HOW to USE AN Ifit CardHOW to Adjust the Cushioning System HOW to USE the Stereo Sound SystemHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onPage Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R1107AQty Model ExplodedModel No Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

NTL15007.0 specifications

The NordicTrack NTL15007.0 is a versatile and innovative piece of fitness equipment designed to provide an engaging workout experience. This treadmill is tailored for those seeking an effective cardiovascular workout, combining cutting-edge technology with user-friendly features.

One of the standout features of the NTL15007.0 is its advanced iFit integration. This technology offers users access to a vast library of on-demand workouts led by professional trainers. Users can explore various workout routines that mimic real-world terrains, allowing for a more immersive experience. The iFit technology also enables users to track their progress over time, set achievable fitness goals, and receive personalized coaching based on their performance metrics.

The treadmill boasts an impressive 10-inch smart touchscreen display, which not only enhances the visual appeal but also provides easy navigation through workout programs and iFit content. The bright and responsive screen ensures that users can quickly adjust settings, track their speed, distance, and calories burned during workouts.

Furthermore, the NTL15007.0 is equipped with a powerful motor designed for durability and performance. With a maximum speed of 12 miles per hour, users can engage in various training intensities, whether interval training or long-distance running. An incline feature that ranges from 0 to 12% simulates uphill paths, adding to the workout's effectiveness and variety.

To enhance user comfort, the NTL15007.0 features FlexSelect cushioning, which allows users to adjust the firmness of the treadmill deck. This cushioning system reduces impact on joints and provides a more comfortable running surface, making it suitable for both beginners and experienced runners.

The robust design of the NordicTrack NTL15007.0 ensures stability and safety during workouts. Additionally, the built-in speakers allow users to enjoy their favorite music or podcasts while exercising, creating a motivating atmosphere.

In summary, the NordicTrack NTL15007.0 is a well-rounded treadmill that combines innovative technology, versatile workout options, and user-centric features for a comprehensive fitness experience. With its combination of iFit integration, adjustable cushioning, and powerful performance capabilities, this treadmill is an excellent addition for anyone serious about their fitness journey. Whether you’re running, walking, or engaging in interval training, the NTL15007.0 caters to a wide range of fitness enthusiasts, helping them achieve their health goals effectively.
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