NordicTrack NTL15007.0 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

1.Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the pos- sibility of injury, do not lift the frame by the plastic foot rails. To raise the frame, bend your legs, keep your back straight, and lift with your legs. Raise the frame about halfway to the vertical position.

2.Raise the frame until the latch knob locks into the storage position. Make sure that the latch knob is locked in the storage position.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of di- rect sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° F (30° C).

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the latch knob is locked in the storage position.

1.Hold the handrails and place one foot against one of the wheels.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot against one of the wheels, and carefully lower the treadmill until it is resting in the storage position.

Frame

Frame

Latch Knob

Handrails

Wheel

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Image 23 Contents
Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MST QUESTIONS?Model No. NTL15007.0 Serial No Call TOLL-FREETable of Contents Important Precautions Page Before YOU Begin Assembly Not shown. Do not tighten the Bolts yet See the inset drawing. Tie the wire tieFul not to pinch the Upright Wire Harness Page Page Chest Pulse Sensor Troubleshooting HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care and MaintenancePRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the Console Follow the steps below to personalize the console settings HOW to Turn on the PowerHOW to Personalize Console Settings Start the walking belt and adjust the speed HOW to USE the Manual ModePersonalize console settings if desired Select the manual modeChange the incline of the treadmill as desired Measure your heart rate if desired When you are finished exercising, removeAdjust the incline of the treadmill to the lowest When you fold the treadmill to the storage posiPress the Start button to start the workout HOW to USE a Preset WorkoutSelect a preset workout See on Select a custom workout HOW to Create a Custom WorkoutHOW to USE a Custom Workout Insert an iFIT card and select a workout HOW to USE AN Ifit CardHOW to Adjust the Cushioning System HOW to USE the Stereo Sound SystemHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onPage Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R1107AQty Model ExplodedModel No Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty