Features of the Console

CONSOLE

DIAGRAM

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The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When the manual mode of the con- sole is selected, you can change the speed and incline of the treadmill with the touch of a button. As you exer- cise, the console will display continuous exercise feed- back. You can even measure your heart rate using the handgrip pulse sensor or the chest pulse sensor (see page 13 for information on the chest pulse sensor).

In addition, the console features thirty preset work- outs--twenty calorie burn workouts and ten all-terrain trails workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. In addition, you can set a time, distance, or calorie goal.

The console also features an iFit Live mode that en- ables the treadmill to communicate with your wireless network. With the iFit Live mode, you can download personalized workouts, create your own workouts, track your workout results, and access many other features. See www.iFit.com for complete information.

You can also listen to your favorite workout music or audio books with the console's premium stereo sound system while you get in shape.

To turn on the power, see page 16. To use the man- ual mode, see page 16. To use a set-a-goal work- out, see page 19. To use a calorie burn workout or an all-terrain trails workout, see page 20. To use the iFit Live mode, see page 22. To use the settings mode, see page 23. To use the maintenance mode, see page 25. To use the stereo sound system, see page 27.

IMPORTANT: If there is a sheet of plastic on the face of the console, remove the plastic. To prevent damage to the walking platform, wear clean ath- letic shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if neces- sary (see page 31).

NTL14010.0 specifications

The NordicTrack NTL14010.0, also known as the Commercial 14.9 elliptical, is a cutting-edge fitness machine designed to provide a comprehensive workout experience while ensuring comfort and efficiency. This elliptical trainer is part of NordicTrack's commitment to delivering high-quality exercise equipment that caters to a wide range of fitness enthusiasts, from beginners to seasoned athletes.

One of the standout features of the NTL14010.0 is its 14-inch Smart HD touchscreen. This vibrant display not only showcases your workout metrics but also provides access to an extensive library of iFit workouts. iFit technology offers users interactive training sessions led by professional trainers, allowing for an immersive experience that can transport users to scenic locations around the world. The touchscreen is user-friendly, making navigation through various workout programs and settings effortless.

The NTL14010.0 incorporates adjustable SMR Silent Magnetic Resistance, allowing users to customize their workout intensity seamlessly. With 26 resistance levels, it caters to individuals at every fitness level, challenging users as they progress. Additionally, the machine features incline capabilities that can be adjusted up to 20 degrees to further diversify workout routines and target different muscle groups.

Ergonomics are a priority with this elliptical. The oversized, cushioned pedals provide comfort during extended workout sessions, reducing impact on the joints. The use of a 20-inch stride length ensures a natural motion that mimics walking or running while targeting the legs and glutes effectively. Another notable characteristic is the built-in sound system, which allows users to listen to their favorite music or follow along with online classes, enhancing the overall workout experience.

Durability is a key factor in the NTL14010.0's design, featuring a sturdy frame that supports a maximum user weight of 350 pounds. The easy-to-move design and built-in transport wheels also make it convenient to store when not in use.

Overall, the NordicTrack NTL14010.0 Commercial 14.9 elliptical trainer stands out for its combination of advanced technology, adjustable features, and thoughtful design, making it an ideal choice for anyone looking to enhance their fitness journey from the comfort of home. With its range of workout options and engaging capabilities, it promises to keep users motivated and supported as they pursue their fitness goals.