NordicTrack NTL14010.0 warranty Contents

Page 2

TABLE

OF CONTENTS

 

WARNING DECAL PLACEMENT

2

IMPORTANT

PRECAUTIONS

3

BEFORE YOU BEGIN

5

ASSEMBLY

...............................................................................

6

HOW TO USE THE CHEST PULSE SENSOR

13

OPERATION

AND ADJUSTMENT

14

HOW TO FOLD AND MOVE THE TREADMILL

28

TROUBLESHOOTING

29

EXERCISE

GUIDELINES

32

PART LIST

..............................................................................

34

EXPLODED

DRAWING

36

ORDERING

REPLACEMENT PARTS

Back Cover

LIMITED WARRANTY

Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the warning decals. If a decal is missing or il- legible, call the telephone number on the front cover of this manual and request a

free replacement decal. Apply the decal in the location shown. Note: The decals

may not be shown at actual size.

Protect yourself and others from risk of serious

injury. Read the user's manual and :

side rails whet_

,Stand only on the star_ng or stopping

treadmill.

Change speed n small ncremenis,

Hold handrails to

prevent lalling and always wear the safety tip while operating treadmill.

Stop f you feel faint, d_zzy, or sho_ d breath,

Fully engage sto age latch before tread-

;!,;IreL_m ......

KEEPHANDSANDFEETAWAY FROMTHISAREAWHILETHE TREADMILLISINOPERATION.

•Reduce t,cl ne to its lowest level before folding treadmill into storage pos tion

.Never allow

::atoned treadmill.

•Remove key when not _nuse.

........

*Keep

cloth

rig,

 

gage[s,

 

and

hair

 

away

Irom

 

moving

 

bell

 

 

 

 

......

"Never

 

try

to adjust

 

o_ fix the belt while

 

_t is moving.

 

 

athletic

 

shoes wh_le

_

,Always

wea_

 

operating

treadmill,

NordicTrack is a registered trademark of ICON IP, Inc.

2

Image 2
Contents Customer Care QUESTIONS?Model No. NTL14010.0 Serial No Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4p.m. MTContents IMPORTANT Precautions Dang ER a waysunplugthepower Before YOU Begin Assembly Make Page Tiet!I Console Page This step Page HOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorOperation and Adjustment HOW to Plug in the Power CordFeatures of the Console ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMonitor your progress Measure your heart rate if desired HOW to USE a SET-A-GOAL Workout Turn on the fan if desiredPage Workout. The actual number of calories that HOW to USE the Ifit Live Mode Ifit Live FCC Information Select the iFit Live modeHOW to USE the Settings Mode Log in to your iFit Live account HOW to USE the Maintenance Mode Perform a network test HOW to USE the Stereo Sound System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Lower the Treadmill for USETroubleshooting Page Page Exercise Intensity Workout GuidelinesInner Thigh Stretch Suggested StretchesQuadriceps Stretch Part List DescriptionQty 111 112 Exploded Drawing B Exploded Drawing C Exploded Drawing D ICON Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty

NTL14010.0 specifications

The NordicTrack NTL14010.0, also known as the Commercial 14.9 elliptical, is a cutting-edge fitness machine designed to provide a comprehensive workout experience while ensuring comfort and efficiency. This elliptical trainer is part of NordicTrack's commitment to delivering high-quality exercise equipment that caters to a wide range of fitness enthusiasts, from beginners to seasoned athletes.

One of the standout features of the NTL14010.0 is its 14-inch Smart HD touchscreen. This vibrant display not only showcases your workout metrics but also provides access to an extensive library of iFit workouts. iFit technology offers users interactive training sessions led by professional trainers, allowing for an immersive experience that can transport users to scenic locations around the world. The touchscreen is user-friendly, making navigation through various workout programs and settings effortless.

The NTL14010.0 incorporates adjustable SMR Silent Magnetic Resistance, allowing users to customize their workout intensity seamlessly. With 26 resistance levels, it caters to individuals at every fitness level, challenging users as they progress. Additionally, the machine features incline capabilities that can be adjusted up to 20 degrees to further diversify workout routines and target different muscle groups.

Ergonomics are a priority with this elliptical. The oversized, cushioned pedals provide comfort during extended workout sessions, reducing impact on the joints. The use of a 20-inch stride length ensures a natural motion that mimics walking or running while targeting the legs and glutes effectively. Another notable characteristic is the built-in sound system, which allows users to listen to their favorite music or follow along with online classes, enhancing the overall workout experience.

Durability is a key factor in the NTL14010.0's design, featuring a sturdy frame that supports a maximum user weight of 350 pounds. The easy-to-move design and built-in transport wheels also make it convenient to store when not in use.

Overall, the NordicTrack NTL14010.0 Commercial 14.9 elliptical trainer stands out for its combination of advanced technology, adjustable features, and thoughtful design, making it an ideal choice for anyone looking to enhance their fitness journey from the comfort of home. With its range of workout options and engaging capabilities, it promises to keep users motivated and supported as they pursue their fitness goals.