NordicTrack
30703.0
user manual
Exploded Drawing D-Model No
Troubleshooting
Console Diagram
Warranty
Assembly
Operation and Adjustment
Select the settings mode
How to
Important Precautions
Page 35
EXPLODED DRAWING
D—Model
No. 30703.0
R0807A
105
95
99
103
93
7
99
99
98
90
99
100
90
90
83
99
83
7
99
7
83
99
99
78
70
99
7
7
99
78
35
Page 34
Page 36
Image 35
Page 34
Page 36
Contents
Call TOLL-FREE
QUESTIONS?
Model No Serial No
Table of Contents
Important Precautions
Page
Before YOU Begin
Firmly tighten the Extension Leg Bolts
Assembly
Make sure that the power cord is unplugged
Leg Bolts
Connected PROPERLY, the Console
MAY be Damaged When the Power is
Attach the Left Upright Sleeve not shown in the same way
Start all four Console Bolts before tightening any of them
Page
PRE-LUBRICATED Walking Belt
Operation and Adjustment
HOW to Plug in the Power Cord
Key
Console Diagram
Features of the Console
Select the user mode
HOW to Turn on the Power
HOW to Personalize Console Settings
Enter user information
Select the settings mode
HOW to USE the Manual Mode
Turn on the fan if desired
Measure your heart rate if desired
Rate, stand on Foot rails
Avoid moving Your hands
Press the Start button to start the program
HOW to USE a Cardio Program
Select a cardio program
See on
Select a pulse program
HOW to USE a Pulse Program
Adjust the maximum target heart rate setting if desired
See on
Select a record program
HOW to Create a Record Program
HOW to USE a Record Program
Insert an iFIT card and select a program
HOW to USE AN Ifit Card
Optional Chest Pulse Sensor
HOW to USE the Stereo Sound System
HOW to Adjust the Cushioning System
HOW to Move the Treadmill
HOW to Fold and Move the Treadmill
HOW to Fold the Treadmill for Storage
HOW to Lower the Treadmill for USE
Problem The power turns off during use
Troubleshooting
Top View Problem The walking belt slows when walked on
Exercise Frequency
Exercise Guidelines
Exercise Intensity
Workout Guidelines
Qty Description
R0807A
Qty
30703.0
Exploded Drawing B-Model No
Exploded Drawing C-Model No
Exploded Drawing D-Model No
Limited Warranty
Ordering Replacement Parts
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